A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The person who says it cannot be done should not interrupt the person who is doing it. –Chinese Proverb
Gratitude: Aroma candles
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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