Hour 2 of BMitch & Finlay features an interview with Grace Raynor and a look at the Commanders defense after Dan Quinn took over play calling. 

BMitch & Finlay

Hour 2 - Grace Raynor & Commanders Defense Looked Better

Today's episode of BMitch & Finlay features a look at the Nationals hot start and more Commanders offseason headlines.

Full Show - 4/1/26 - Nationals Update & Commanders Offseason Continues

Hour 1 of BMitch & Finlay features the guys discussing the comments Josh Harris and Adam Peters made to the media at the NFL Meetings.

Hour 1 - Happy April Fools Day & Commanders Brass Talks To Media

Hour 2 of BMitch & Finlay features an interview with Mike Florio and the guys debating the worst drivers in the DMV.

Hour 2 - Mike Florio & Worst Drivers In DMV

Hour 3 of BMitch & Finlay features a Nationals update with Andrew Golden and the guys making some bets.

Hour 3 - Andrew Golden & Heard It Here First

Andrew Golden joins the program to discuss the Washington Nationals hot start.

Nationals Update With Andrew Golden

JP, BMitch, and the aquarium debate where the worst drivers in the DMV are from.

Are Maryland Or Virginia Drives Worse?

The numbers are getting tougher and tougher to understand...

Explaining The NFL Cap

Mike Florio joins the show to discuss all the latest around the NFL.

Mike Florio Talks NFL Meetings & Offseason

JP and BMitch react to the Commanders' brass discussing Jayden Daniels heading into year three.

Josh Harris & Adam Peters Discuss Jayden Daniels Year 3

JP is back from the NFL Annual Meetings to talk all things DC sports.

The Guys Are Back In Studio!

Actualités

Sports

Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch &amp; Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay.