<img src="https://assets.podomatic.net/ts/ff/32/d7/brandon20584/1400x1400_11057521.jpg" alt="itunes pic" /><br />What are you training for?  You are more than a body.

The Better You

Ep. 4 You are More Than a Body

<img src="https://assets.podomatic.net/ts/ff/32/d7/brandon20584/1400x1400_10964889.jpg" alt="itunes pic" /><br />Become the better you through the art of reverse Ninja-Neering

Ep. 3 Reverse Ninja-Neering

<img src="https://assets.podomatic.net/ts/ff/32/d7/brandon20584/1400x1400_10796444.jpg" alt="itunes pic" /><br />In Fitness we must prioritize our spine before action.  In life we must prioritize our identity before action.  Who are you?

Ep. 2 Spinal Identity

<img src="https://assets.podomatic.net/ts/ff/32/d7/brandon20584/1400x1400_10796432.jpg" alt="itunes pic" /><br />Episode one of a series developed to help you become the better you; the version of you that you were meant to be.  Listen and find out where this concept started and why it is important for you to become the better you.

Fitness

Forme et santé

A podcast dedicated to making you the Better You.  The real you is yet to be discovered.  You are more amazing than you think.

The Better You

CrossFit White River

4 épisodes

Ep. 4 You are More Than a Body

Ep. 3 Reverse Ninja-Neering

Ep. 2 Spinal Identity

The Better You