The Antisnooze Life

SummaryIn this conversation, Anne-Laure Le Cunff discusses her journey as a neuroscientist, author, and founder of Nest Labs. She introduces the concept of 'tiny experiments' as a way to approach uncertainty with curiosity rather than anxiety. The discussion covers her writing process for her book, the importance of curiosity in personal development, and the challenges of balancing multiple roles. Anne-Laure also shares her experience with burnout and the significance of listening to one's body. She concludes with insights on future projects and the ongoing exploration of curiosity in her research.TakeawaysThe concept of tiny experiments allows for learning without the pressure of success or failure.Curiosity can transform uncertainty into an opportunity for discovery.Designing tiny experiments can help explore personal and professional challenges.The writing process for a book differs significantly from writing a newsletter.Balancing multiple roles can enhance creativity and productivity.Curiosity was a lifeline during difficult times in life.Recognizing burnout is crucial for maintaining health and well-being.It's important to listen to your body and prioritize health over work.Diversity in projects can lead to greater satisfaction and success.Future research on curiosity in ADHD is an exciting new direction.

In today's episode, I chat with my friend Killian Talin, founder of Inspiration Créative.  In this conversation, Killian shares his insights about what it means to be creative, and how to develop and nurture your creativity every day.  Connect with Killian:  https://www.inspirationcreative.co/ https://www.instagram.com/_inspirationcreative/ If you need help designing and sustaining more creative and productive habits, download my free 30-day journaling challenge:  https://www.anahysefrance.com/journaling  

In today's episode, I chat with Martijn Smeets. Martjin is a life coach from Belgium who decided to move to the Austrian Alps because he loves nature and snowboarding. He is the co-founder of The growth collective, an online community that helps Helping aspiring entrepreneurs break through fear and self-doubt to pursue their vision Martijn shared some very interesting insights about marketing, productivity, decision-making, and more.Connect with Martijn:  https://www.instagram.com/_thegrowthcollective_/ https://www.instagram.com/_martijn.smeets/ Thinking about starting an online business?  Download my Freedom Business Roadmap:  www.anahysefrance.com/roadmap

In today's episode I chat with Erick Prince, AKA Minority nomad on Youtube and Instagram. Erick is a travel blogger and photographer, and an incredible human being. In this almost 2-hour conversation, we covered a vast range of topics, from what it's like to travel the world as a black man, to the kind of mindset you need to develop to become successful, to the routines you need to put in place to remain productive and creative. I enjoyed every minute of this conversation with Erick And I'm sure you will too! So let's jump right in. Connect with Erick:  http://minoritynomad.com/ Download my Freedom Business Roadmap:  www.anahysefrance.com/roadmap    

Hey AntiSnoozers! My name is Anahyse and I like to define myself as a freedom entrepreneur with many passions. I launched The Antisnooze mindset Podcast in 2020 to help other freedom entrepreneurs get clarity, take action, and create their ideal lifestyle. I interview online entrepreneurs who have managed to achieve their version of success, so you can learn from them and get inspired.  Find more about me at https://www.anahysefrance.com/ Download my 30-day journaling E-book:  https://www.anahysefrance.com/journaling -------------------- In today's episode I chat with Amy scott. Originally from the United States and currently based in Santiago de Querétaro, Mexico, Amy has spent the past 16 years traveling the world and living abroad while running multiple businesses. She’s passionate about helping entrepreneurs, freelancers, and remote workers harness the power of location independence to create freedom in their life and work. As the founder of Nomadtopia, Amy connects and supports people around the globe who are building their own version of a location-independent lifestyle (aka Nomadtopia). Clients and colleagues call her “the queen of location independence,” “a true travel/work expert,” and “the go-to resource for anyone looking to make their living while traveling the world.” When she’s not sharing resources with her community or interviewing fellow nomads for her podcast, Amy can be found reading books of all genres, tasting local delicacies, and exploring new places, or relaxing in the park with her Argentine husband and their Mexico-born twin toddlers. Get in touch with Amy:  www.nomadtopia.com www.instagram.com/nomadamy www.facebook.com/nomadtopia www.twitter.com/nomadamyscott ---------------- Check out all The AntiSnooze Mindset episodes:  https://www.anahysefrance.com/podcast

 Hey Antisnoozers! My name is Anahyse and I like to define myself as a freedom entrepreneur with many passions. I launched The Antisnooze mindset Podcast in 2020 to help other freedom entrepreneurs get clarity, take action, and create their ideal lifestyle. I interview online entrepreneurs who have managed to achieve their version of success, so you can learn from them and get inspired.  Find more about me at https://www.anahysefrance.com/ Download my 30-day journaling E-book:  https://www.anahysefrance.com/journaling  -------------------------------- In today's episode I chat with Debbie Arcangeles.  Debbie is the founder of Theoffbeatlife.com which is a website and podcast that helps individuals find remote jobs in order to have more freedom. Her mission is to help make location independence a lifestyle, not just a detour.  Links:  Theoffbeatlife.com - find remote work and learn online skills Howtocreateapodcast.com - learn how to start and monetize your podcast  Instagram: @theoffbeatlife  ------------------------------ Check out all The AntiSnooze Mindset episodes:  https://www.anahysefrance.com/podcast

Hey Antisnoozers! My name is Anahyse and I like to define myself as a freedom entrepreneur with many passions. I launched The Antisnooze mindset Podcast in 2020 to help other freedom entrepreneurs get clarity, take action, and create their ideal lifestyle. I interview online entrepreneurs who have managed to achieve their version of success, so you can learn from them and get inspired.  In this episode, I interview Neville Andrew Mehra, an online entrepreneur and digital nomad. Since moving out of his Maryland home in 2012, he has visited, lived in, and worked from more than 50 countries around the world. Along the way he has also grown a few businesses from “idea-on-a-napkin” to the first $1,000,000 and beyond. Neville's latest project is Quality Questions. He also has a podcast and writes a weekly newsletter, both called "Never Normal". Connect with Neville:  His website: https://nevilleamehra.com/ Quality Questions: http://qualityquestions.co/ Twitter: https://twitter.com/namehra ------------------------- Check out the other episodes:  https://www.anahysefrance.com/podcast  

Dans cet épisode j'ai discuté avec Charly Aourir, un ancien financier reconverti en coach en transformation physique. Il partage avec nous sa routine de mobilité en deux étapes, et de nombreux conseils pour être au top de sa forme au quotidien.  Tu peux t' abonner à sa chaîne Youtube   Télécharge son ebook pour avoir un ventre plat toute l'année:  Visite son site Internet Les livres recommandés par Charly:  Nutrition de la force - Julien Venesson La méthode Delavier - Frédéric Delavier (le volume 2 en particulier) ---------------------------- Tu as un projet? Découvre ton profil d'entrepreneur avec le Quiz de la Méthode LiveMentor!  Inscris-toi à la Newsletter AntiSnooze pour découvrir les routines des entrepreneurs les plus inspirants, et apprendre à construire tes propres routines pour gagner en productivité. --- Send in a voice message: https://anchor.fm/the-antisnooze-mindset/message

Heather Thorkelson is Canadian, and currently lives in rural Sweden. she is, as she likes to define herself, an "incurable entrepreneur who simultaneously runs a coaching business and a polar expedition company. She also published a book called "No plan B, a handbook for incurable entrepreneurs and other rebellious souls. Connect with Heather:  https://heatherthorkelson.com/ Read Heather's book:  https://amzn.to/3yp0ZxM Where to listen?  Apple | Google | Spotify | Kajabi ----------------------------------------------------- Check out the other episodes and show notes:  https://www.anahysefrance.com/podcast Ressources Want to build a journaling habit? Download my free 30-day journaling ebook:  https://www.anahysefrance.com/journaling  ------------------------------------------------------------------- Your business kit Build your website, create an irresistible brand identity, learn the skills you need to start your freedom business, find a home for your next workation... All the tools you need are here! https://www.anahysefrance.com/business Learn how to create, grow and monetize your podcast with this free training:  https://podcastersparadise.com/?cookieUUID=ee1b074f-853f-4546-bebf-a60cad28d098  --------------------------------------------------------- Disclaimer: Some of the links displayed on this website are affiliate links. This means we may earn a small commission if you make a purchase through these links, at no extra cost to you. 

In this episode, I chat with Stephen Bailey. Stephen is from England, but he's been travelling the world for many years now. He's the co-founder of Kated travel, a travel agency that will take you to the most extraordinary place in more than 80 countries. He's also the host of the Kated Travel Podcast. Connect with Stephen:  https://kated.com/ https://kated.com/podcast/ https://unorthodoxtravel.co.uk/ [email protected] ------------------------------------------ Where to listen?  Apple | Google | Spotify | Kajabi 00:00  Intro   02:38 Who is Stephen? 10:45 How to write online   15:56 Stephen's habits and routines 20:56 Stephen's top 3 Digital nomad spots 23:49 Advice to aspiring digital nomads 31:35 The right mindset to become a digital nomad 39:30 Question Roulette - book recommendation Papillon, by Henri Charrière 42:19 How to make it work as a couple of travelers 45:25 Final thoughts   ----------------------------------------------------- Check out the other episodes and show notes:  https://www.anahysefrance.com/podcast Ressources Want to build a journaling habit? Download my free 30-day journaling ebook:  https://www.anahysefrance.com/journaling  ------------------------------------------------------------------- Your business kit Build your website, create an irresistible brand identity, learn the skills you need to start your freedom business, find a home for your next workation... All the tools you need are here! https://www.anahysefrance.com/business Learn how to create, grow and monetize your podcast with this free training:  https://podcastersparadise.com/?cookieUUID=ee1b074f-853f-4546-bebf-a60cad28d098  --------------------------------------------------------- Disclaimer: Some of the links displayed on this website are affiliate links. This means we may earn a small commission if you make a purchase through these links, at no extra cost to you.