Heather Chauvin: Creating Your Ideal Life by Managing Your Emotions

From the physicality and load of taking care of your kids, making strides in your career, keeping your marriage or partnership together or dating if you’re solo parenting, to working out and taking care of yourself, do you constantly feel bogged down, burnt out, and like you’ll never really be happy. I’m joined by an expert who reprogramed herself and is helping others reframe their mindsets to live their best lives. Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women break free from their fears to courageously and authentically live, work, and parent on their own terms. She’s a TEDx Speaker, Author of Dying To Be A Good Mother, and host of the highly loved Podcast “Emotionally Uncomfortable” with over 8 million downloads, and counting. Heather started her career as a social worker helping adults understand children’s behavior. But it wasn’t until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more. When Heather isn’t working, you will find her living out what she teaches which may include kayaking Alaska, snowboarding, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Meet My Guest: WEBSITE: www.heatherchauvin.com INSTAGRAM: @heatherchauvin_ FACEBOOK: /heatherchauvincoaching FREEBIE: http://heatherchauvin.com/lifequiz Press: HEATHER CHAUVIN: Events, Features, and Interviews Sponsor: HIRE A VA: Are you looking to hire a virtual assistant? Learn more at The Virtual Assistant Studio. BECOME A VA: If you want to be your own boss and set your own hours as a virtual assistant, sign up for training below. Training: Pay in Full Training: Payment PlanUse my code MOMSENSE to receive 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoices