4. Colby Pearce - Upper cross syndrome & achieving physiological balance

15/11/2022

Cycling Performance Podcast

0:00

50:42

In this episode of the Team EF Coaching Podcast we sit down with our head coach, Colby Pearce to discuss some common imbalances that he sees in his practice as a bike fitter. This conversation leads us to a deeper dive onto the topic of upper cross syndrome, something commonly found in cyclists. Be sure to tune into this episode.

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4. Colby Pearce - Upper cross syndrome & achieving physiological balance

Cycling Performance Podcast

D'autres épisodes de "Cycling Performance Podcast"

20. Ben Healy - Finding form, learning lessons and going all-in

19. Alison Jackson - Inside the Women's Peloton

18. Spencer Miller - 5 Nutritional Traps To Avoid

17. Daniel Holloway - Criterium Racing Strategy

16. Jason Boynton PHD - Understanding The Effects of Temperature on Cycling Performance

15. Nicki Sorensen - Perspective on racing and coaching after 1244 Professional Cycling Races

14. Q&A Roundtable with Team EF Coaching (Audio)

14. Q&A Round Table with Team EF Coaching (Video)

13. Bill Armstrong - Cycling Nutrition with The Founder of Neversecond Nutrition

12. Mick Habgood - Biomechanical Podiatrist on using the "power joint"