With Terry Wiggins, Parliament Chef

Jeremy Chan is the head chef and owner of Ikoyi, a West African-inspired restaurant that celebrates British seasonality. He is also the author of a cookbook of the same name. On the podcast, he tells Liv and Lara about growing up with a number of different food influences – from Hong Kong to Canada – and why his two-Michelin-starred restaurant should never be pigeonholed. Photo credit: Danny J Peace

Julian Baggini is a philosopher, journalist and author. He has served as the academic director of the Royal Institute of Philosophy and is a member of the Food Ethics Council. His new book, How the World Eats: A Global Food Philosophy, is out now. On the podcast, Julian tells Liv about why he used to insist that shepherd’s pie was served at his birthday parties, the philosophical view of veganism and why it’s worth getting the expensive hazelnuts.

Laura King is affectionately known as the 'Caviar Queen' and is widely regarded as the UK's foremost caviar expert. In this special episode of the podcast Laura takes Liv and Lara through a caviar tasting: from Beluga to Oscietra.

Elif Shafak is a novelist, political scientist and essayist. She has published 21 books – 13 of which are novels – and her books have been translated into 58 languages. Her most recent novel There Are Rivers in the Sky, is out now.  On the podcast, Elif tells Liv about the significance of food and drink in her writing, the many places she takes culinary inspiration from and reveals her love of heavy metal music. 

Richard Madeley is a presenter, author and journalist who has been on our screens since the 1980s, most notably presenting This Morning with his wife Judy and more recently on Good Morning Britain. On the podcast, he discusses his early memories of Heinz tomato soup, implores Lara and Liv to try 'tuna casserole' – his mother’s speciality made from tinned tuna, canned soup and crisps – and makes the case for fish paste as the 'food of the gods'.

Julian Metcalfe is a British entrepreneur and one of the most influential individuals on the London high street. He revolutionised the grab-and-go lunchtime food industry in 1986 by co-founding Pret and did the same again in 1997 when he commercialised Japanese cuisine with the first Itsu. On the podcast, he tells Liv and Lara about the influence of his Ukrainian mother; why he decided to start Itsu, in many ways a competitor to Pret; what he thinks is the future of the grab-and-go industry; and why uni is the ultimate comfort food.

Terry Wiggins is a chef who led the catering team at Westminster’s Portcullis House. During his time, he served 13 prime ministers and received an MBE for services to Parliament. He has recently retired. On the podcast, Terry reminisces about 50 years of service in Parliament, reveals some of the weirdest requests he has received and gives the inside scoop on the eating habits of some of the House of Commons’ most recognisable names.

Tim Spector is a leading professor of genetic epidemiology at King’s College London and a renowned expert in nutrition, gut health, and the microbiome. He is the founder of the Zoe Project, which focuses on personalised nutrition and how individual responses to food impact health. His new book, The Food for Life Cookbook, is out now. On the podcast, he tells Lara about his time growing up in Australia, how a skiing accident changed his view on nutrition, and why ham-flavoured crisps are his guilty pleasure. Produced by Oscar Edmondson and Joe Bedell-Brill. Click here for tickets to our Americano live event, with Nigel Farage.

Claire Dinhut is known to thousands on social media as CondimentClaire. Raised in a European household in Los Angeles, her upbringing and her background studying history have influenced her other passion, for cooking. Her book The Condiment Book: a brilliantly flavourful guide to food's unsung heroes is out now. On the podcast, Claire tells hosts Lara Prendergast and Olivia Potts about how Anthony Bourdain was her inspiration, the impact of covid on her career, and her French and Greek culinary influences. She also answers important questions such as: should we pair branston pickle with avocado; is cereal a soup; and what's the deal with pumpkin spice? Produced by Oscar Edmondson and Patrick Gibbons.

Charlie Bigham founded his eponymous ready to cook meals over 25 years ago. Having left a career as a management consultant, his company has gone on to report annual sales in the tens of millions, with a focus on ‘creating delicious dishes for people who love proper food’. His first cookbook ‘Supper with Charlie Bigham’ is out now.    On the podcast, Charlie tells hosts Lara Prendergast and Olivia Potts about recovering from ‘revolting’ school food, the difference between packaged meals and ready meals, and how he views cooking as alchemy. Produced by Oscar Edmondson and Patrick Gibbons.