Sunshine Affirmations and Meditations podcast

Sunshine Affirmations and Meditations

Stonee Taylor

Hello beautiful soul! This podcast was purely created to add alittle sunshine to your day with positive affirmations and a variety of mindful meditations. As a yoga instructor, I’ve personally found this beneficial in my own life, so I wanted to share this goodness with you🌞

29 épisodes

Letting Go Of What No Longer Serves Your Highest Meditation
17/08/2023
12:05
Hello beautiful soul, here is a loving meditation to allow release of things that are ready to go and need to be let go in order to step in to our highest frequency✨
Take Up Space Meditation
24/05/2023
12:10
Hello beautiful soul, here’s a invitation to lovingly take up space fearlessly in your authentic energy.
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I Am Unapologetically Myself Affirmation
25/04/2023
5:41
Hello beautiful soul, this weeks affirmation was created back during Christmas but self love can be applied any time of the year ❤️
Letting Go Of The Past Meditation
22/11/2022
12:43
Hello beautiful soul, this one is For when ever you are in attachment to something/someone in the past and want to move on to the 🎁
I am Safe Meditation
12/02/2022
11:28
Hello beautiful soul, this is for any times you feel unsafe in your body or anxious. I hope this helps❤️
It’s All Working In My Favor Affirmation
24/12/2021
5:09
Hello beautiful soul, this Christmas Eve I hope you enjoy your time with loved ones. This episode is a reminder of hope and to keep believing through struggles or loneliness.
Physical Healing Meditation 2
07/12/2021
14:48
Hello beautiful soul, listen when you want to ease the knots, physical ailments, or any stress within your body✨
Presence Affirmation
18/10/2021
5:51
Hello beautiful soul, this is For any moment you find yourself distracted with stories, to-dos, the ego, etc. I hope you find beautiful presence within this moment❤️
Meditation To Call In Own Energy
11/10/2021
10:33
Hello beautiful soul, this is for the empaths, or for taking on others Energy. May this help your boundaries enhance your empathic powers and ease your day ❤️
Today Is A New Day Affirmation
27/09/2021
3:15
Hello beautiful soul, Release the old with life bringing words within today’s episode❤️

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