Such Sweet Thunder Meditation Podcast. podcast

Kindness as an Abode. Meditation and Wisdom Talk

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Kindness, Compassion, Joy, and Equanimity. In some traditions these four qualities are known as the "Abodes of The Heart." But what does it mean to "abide in kindness or compassion? Joy or Equanimity?

Please join meditation teacher Chris Luard in an upcoming talk: The Four Abodes of The Heart.

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