The StrongFit Podcast

StrongFit

Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.

272 épisodes

Strongfit Podcast - episode 256: Defence vs Offence in training
19/09/2024
58:51
few coaches train defence in training currently
Strongfit Podcast - episode 255: training and the art of craftmanship
11/09/2024
42:10
My training with a rpoe, sled and sandbags. Why? and the art of cratmanship, called Shokunin in Japan
Ne ratez aucun épisode de “The StrongFit Podcast” et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.
Strongfit Podcast - episode 254: Protocol w/ fasting for Performance
22/08/2024
52:30
The Protocol / fasted version for Janine and how we use it
Strongfit Podcast - episode 253: Purpose creates Function
16/08/2024
52:36
such a deep rabbit hole, and i am talking all the way to the biological level
Strongfit Podcast - episode 252: Strongfit System & seminar
08/08/2024
42:51
Strongfit system & seminar, and the age old question "what is Strongfit?" answered, finally. I go in one of the most important rabbit hole so far btw...
Strongfit Podcast - episode 251: Anxiety & PTSD protocols
31/07/2024
47:33
Strongfit Podcast - episode 250: Olympic sport vs functional fitness mindset
26/07/2024
1:29:19
Strongfit Podcast - episode 249: Training Frequency
20/07/2024
49:49
Training frequency for exercises based on recovery for proper programming Deadlift vs BTQ vs bodyweight, etc...
Strongfit Podcast - episode 248: Crossfit as a training modality vs a training system
05/07/2024
49:32
Strongfit Podcast - episode 247: The S-Pyramid: Stabilisation
27/06/2024
30:05
The 2nd level of the S-Pyamid is Stabilisation Bodyweight for strength is the answer?

Plus d'épisodes

Découvrez le meilleur des podcasts sur l'application GetPodcast.

Abonnez-vous à tous vos podcasts préférés, écoutez les épisodes sans connexion internet et recevez des recommandations de podcasts passionnants.

The StrongFit Podcast

StrongFit

272 épisodes

Strongfit Podcast - episode 256: Defence vs Offence in training

Strongfit Podcast - episode 255: training and the art of craftmanship

Strongfit Podcast - episode 254: Protocol w/ fasting for Performance

Strongfit Podcast - episode 253: Purpose creates Function

Strongfit Podcast - episode 252: Strongfit System & seminar

Strongfit Podcast - episode 251: Anxiety & PTSD protocols

Strongfit Podcast - episode 250: Olympic sport vs functional fitness mindset

Strongfit Podcast - episode 249: Training Frequency

Strongfit Podcast - episode 248: Crossfit as a training modality vs a training system

Strongfit Podcast - episode 247: The S-Pyramid: Stabilisation