SOUNDFOOD

What if a softer, quieter, open-hearted approach to climate activism is what our planet really needs right now to heal?   We are honored to welcome back the infinitely inspiring Bonnie Wright to the podcast. Artist, actress, author, filmmaker, and climate advocate, Bonnie began her career playing Ginny Weasley in the Harry Potter films and now uses her platform to amplify the importance of environmental health. Since 2017, she has served as an ambassador for Greenpeace, focusing on single-use plastic pollution in our oceans and their connection to the fossil fuel and petrochemical industry. Today we celebrate the release of her new book Go Gently: Actionable Steps to Nurture Yourself and the Planet which offers simple, tangible steps towards reducing our environmental impact and living in harmony with Nature and all Beings.    Bonnie and Nitsa discuss Bonnie’s intention in writing this book, her personal journey in sustainability,  creative process, deadline nourishment, her “go-gently” non-negotiables and the de-programming required to save the planet.    Thank you Bonnie for your gentle yet powerful sharing!   NOURISHMENT   This podcast is nourished by your donations and the symbiotic support of our partners:   Material Kitchen: use CITRINE for 20% off everything materialkitchen.com   Living Libations: SOUNDFOOD15  for 15% off livinglibations.com   Rainbo: SOUNDFOOD15 for 15% off all medicinal mushrooms rainbo.com   OSEA: use CITRINE for 10% off oseamalibu.com sea to skin magic   Christy Dawn: 15NITSAC for 15% off farm-to-closet christydawn.com    Living Tea: use SOUNDFOOD for 10% off all tea nourishment livingtea.net   Mountain Rose Herbs: SOUNDFOOD10  for 10% off mountainroseherbs.com   FIND  Bonnie: Instagram | Twitter | Facebook |    Book: Go Gently | @gogently.earth   MENTIONED Go Gently Website Go Gently YouTube Earthling Caps  Episode II with Bonnie Material reBoard  CONNECT @soundfoodspace @nitsacitrine TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661  MERCURIAL MAIL (our monthly newsletter) WEB P.S. If you feel inspired to leave us a review on APPLE PODCAST we would be eternally grateful!

This episode clears a loving, clear and grounded path towards wholeness, balance, and vitality on all levels and reminds us of the body’s innate and immaculate ability to heal.     We are honored to welcome Dr. Linda Lancaster to SOUNDFOOD. Dr. Linda is a legend. Board Certified Naturopathic Physician, Homeopath, founder of the Light Harmonics Institute, a pioneer in integrative medicine and author of Harmonic Healing: Restore Your Vital Force for Lifelong Wellness.   Dr. Linda’s down to earth, integrated and  life-changing, approach to health and cleansing programs have been offered to thousands of patients for nearly 40 years. Her system is based on the philosophies of Yoga, Ayurveda, Anthroposophy, TCM, Naturopathy and Homeopathy, subtle energy healing and detoxification. She teaches us that true vitality includes the mental, emotional, etheric and physical components, all of which work in tandem to support, inform and expand our experience of  being alive.    We cover milk cleanses, therapeutic baths, radionics, the psychology behind parasites, ways to build our etheric life force, how to counterbalance toxicity in an increasingly polluted world and how to become our own  healers. Nitsa opens up about some recent physical ailments and breakthroughs. Dr. Linda invites us to look for the deeper, underlying causes of dis-ease to let the true healing begin.    Our cells and souls thank you. Infinite gratitude Dr. Linda!   NOURISHMENT   This podcast is nourished by your donations and the symbiotic support of our partners:   OSEA: use CITRINE for 10% off oseamalibu.com sea to skin magic    Living Libations: SOUNDFOOD15  for 15% off livinglibations.com    Rainbo: SOUNDFOOD15 for 15% off all medicinal mushrooms rainbo.com   Christy Dawn: 15NITSAC for 15% off farm-to-closet christydawn.com    Living Tea: use SOUNDFOOD for 10% off all tea nourishment livingtea.net   Mountain Rose Herbs: SOUNDFOOD10  for 10% off mountainroseherbs.com   FIND Dr. Linda  Website  | @lightharmonics | @drlindalancaster  email: [email protected]   Book Harmonic Healing at local bookstores Harmonic Healing on Amazon  Listen on Audible   Milk Cleanse Use the Code CITRINE for 15%off themilkcleanse.com   MENTIONED Jam Session with Dr. Linda and Nitsa |3/21/22 @ 11am MST on @nitsacitrine 1983 Dr. Hazel Parcells  themilkcleanse.com   CONNECT  @soundfoodspace @nitsacitrine TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661  MERCURIAL MAIL (our monthly newsletter) WEB   P.S. If you feel inspired to leave us a review on APPLE PODCAST  we would be eternally grateful! 

Today’s episode offers  a powerful glimpse into the potential of financial sovereignty - starting with our everyday investments of time, energy and attention.   We sit down with the brilliant Brett Morrison. Computer scientist, self-made tech entrepreneur, bitcoin advocate and an absolute beam of life, Brett joins us today to share his journey in finding liberation, empowerment and resonance. From shaping the future of E-commerce, digital image sharing, building Direct to Consumer online solutions for luxury brands such as Von Dutch and Lululemon, working at SpaceX, producing an award-winning film, launching the first mobile voting platform, and raising a beautiful family, Brett has been ahead of the curve for it all.    Tune in to hear Brett’s expert cryptocurrency dos and don’ts, success hacks, spiritual musings and the vision for his current and newest company, TrueVote, a transparent electronic voting system built by Bitcoin Blockchain.    Be forewarned, this conversation may leave you wondering if democratic systems may be more dangerous than we think and if  Bitcoin may be a liberating force for good.   Gratitude for you Brett! NOURISHMENT This podcast is made possible by your donations and the symbiotic support of our partners:   OSEA: use CITRINE for 10% off oseamalibu.com sea to skin magic    Living Libations: SOUNDFOOD15  for 15% off livinglibations.com    Rainbo: SOUNDFOOD15 for 15% off all medicinal mushrooms rainbo.com   Christy Dawn: 15NITSAC for 15% off farm-to-closet christydawn.com    Living Tea: use SOUNDFOOD for 10% off all tea nourishment livingtea.net   Mountain Rose Herbs: SOUNDFOOD10  for 10% off mountainroseherbs.com   FIND BRETT Twitter | YouTube | Web | Insta | LinkedIn Brett’s Bitcoin Rabbithole Resources Brett's Bitcoin Rabbit Hole Guide: https://brettmorrison.com/bitcoin TrueVote: https://truevote.org   MENTIONED Sima Morrison The Cure - “Disintegration” Palantir The Cooler CashApp Wall Banana! Marina Abramovic TrueVote Dollar Vigilante   CONNECT  @soundfoodspace @nitsacitrine TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661  MERCURIAL MAIL (our monthly newsletter) WEB P.S. If you feel inspired to leave us a review on APPLE PODCAST  we would be eternally grateful!

Visual artist. Sculptor. Deep feeler, thinker and devotee to all things water. This week, Nitsa welcomes  Piscean sister Jobi Manson to SOUNDFOOD. Jobi is the creator of Sēfari, a multidisciplinary platform for simple & elemental experiences that merge science, nature, and art in the pursuit of psychosomatic evolution. Jobi’s practice uses water and sound to help people return to their primordial essence, sink into the unknown and merge with their highest potential and depth.    In this conversation, Job shares how her mystical love of water came to be and how nature has given her the sense of safety and structure she yearned for from a young age. She opens up about a near-death encounter which shifted her relationship to her body and all of life. She offers us a rare peek into her latest work: an immersive sound bath that you can slip into in the privacy of your home and reveals how meditation is magnified while immersed in a warm tub of water.   Thank you dearest Jobi for this (verbally transcendent) deep-dive in energetic downloads, sensory awareness and radical presence. We cherish you!   NOURISHMENT This podcast is made possible by your donations and the symbiotic support of our partners:   OSEA: use CITRINE for 10% off oseamalibu.com sea to skin magic    Living Libations: SOUNDFOOD15  for 15% off at livinglibations.com divine botanicals   Rainbo: SOUNDFOOD15 for 15% off all medicinal mushroom magic rainbo.com   Christy Dawn: 15NITSAC for 15% off farm-to-closet dresses christydawn.com    Living Tea: use the code SOUNDFOOD for 10% off all tea nourishment livingtea.net   Mountain Rose Herbs: enter SOUNDFOOD10  for 10% off mountainroseherbs.com   Where to find Jobi: Website: http://www.iamsefari.com Discount Code for Sound Food Listeners: SOUNDFOODXSEFARI Link to Download: https://www.iamsefari.com/bathe-in-nature-digital-download/bathe-in-nature-a-digital-sfari-journey Instagram: @iamsefari & @jobimanson Email: [email protected]   Mentioned in this Episode:  Whoop Joan Ocean Wyld CBD Masterclass: Joy Harjo Sculptor of Time and Loss Hangawi CONNECT  @soundfoodspace @nitsacitrine TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661  MERCURIAL MAIL (our monthly newsletter) WEB P.S. If you feel inspired to leave us a review on APPLE PODCAST  we would be eternally grateful!

We are back and so grateful to welcome cosmic sister and healer Kelsey Barrett to Soundfood.  Our conversation opens up a portal into the healing realms of pleasure and taps into the tendermost layers of the psycho-emotional body. Whether you are celebrating Valentines or not;  Kelsey’s whole being reverberates so powerfully with beauty and Eros that your heart is bound to soften, expand and heal with us in this one.   Kelsey Barrett is a clinical herbalist based in San Diego. Focusing on detoxification, density nutrition, and chronic illness, Kelsey uses her own intuition and clinical expertise to reveal the deepest roots of disease and foster intimacy with self, health and the natural world. Her herbal and environmental insights have been published in Vogue, Edible East Bay, GOOD Magazine and Gestalten, and she is currently Director of Herbal Education at Verse, a three year online clinical herbalism certification program.   Our conversation covers everything from Kelsey’s rocknroll roots, to how she discovered the path of Clinical Herbalism, studying at Esalen Institute with the masters, the connection between our emotions and physiology, and the inspiration behind her online clinical herbalism certification program.   Kelsey shares her own herbal non negotiables, why consistency matters, and how connecting with your ancestry can have a powerful effect on your health. She highlights how important welcoming intimacy and play is to a wellness routine and shares how she can literally see the truth in others.  She demystifies some of the current wellness fads and offers practical, informed feedback on how we can begin to utilize the healing powers of plants to transform our daily lives.    Thank you, Kelsey, for being so open, grounded, and luscious. We love you!    NOURISHMENT This podcast is made possible by your donations and the symbiotic support of our partners:   Living Libations: enter the code SOUNDFOOD15  for 15% off at livinglibations.com the most divine botanical beauty products!   Rainbo: enter SOUNDFOOD15 for  15% off all medicinal mushroom magic on rainbo.com   Christy Dawn: use the code 15NITSAC  for 15% off their farm to table dresses on christydawn.com    Living Tea: enter SOUNDFOOD for 10% off all tea nourishment from livingtea.net   MOUNTAIN ROSE HERBS: all the bulk herbal goodness from mountainroseherbs.com Mentioned in this Episode:  mountainroseherbs.com Honey Mama’s  Matthew Wood — Herbalist  Esalen Mark Whitwell  TriHealth Ayurveda  Dr. Singha’s Mustard Bath  OSEA  Living Libations  American Herbalists Guild  Theodore Payne  CONNECT  Kelsey’s IG:  @HeavyNettleGathering Kelsey’s Website:  Kelsey Barrett  Scarlet Sage Herb Co  Kelsey’s Spotify Playlist Verse   @soundfoodspace @nitsacitrine TELEPORTAL tune in via [email protected] 1-805-398-6661  MERCURIAL MAIL (our monthly newsletter) WEB   P.S. If you feel inspired to leave us a review on APPLE PODCAST  we would be eternally grateful! 

Today we give reverence for our Indigenous ancestors and sacred traditions.    We revisit a powerful conversation with our beloved friend and infinite source of inspiration Maria Calderon. Maria is an interdisciplinary folk artist of Peruvian indigenous descent who reminds us of the power of reciprocity and remembering.    Our conversation is inspired by Maria’s unique life journey and explores the importance of actively honoring our native ancestors. Maria opens up about her family’s experience fleeing from persecution in South America and shares how her ancestry is reflected in her art and reverence for plant dyes and color. She offers us a gracious glimpse into the principles of Ayni, a Quechua concept rooted in reciprocity, which reveals how everything is interconnected.    We discuss creative process, motherhood, grounding rituals, blood memory, land stewardship, how embracing our different cultural lineages can help depolarize society, the significance of the rainbow in Maria’s work and the healing powers of Mother Nature.    Where to find Maria: Maria’s IG: @mariacauldron Maria’s Website: kuychicauldron.com   Mentioned in this Episode:    TED TALK with Nemonte Nenquimo · Indigenous leaderNemonte Nenquimo is an Indigenous leader of the Waorani peoples, legendary hunter-harvesters of the south-central Ecuadorian Amazon   NATIVE LAND | text your zipcode to +1 (907) 312-5085 https://land.codeforanchorage.org/   Ox-Bow Art Residency   @indigenouspeoplesmovement | indigenouspeoplesmovement.com    Mercado Sagrado @mercado_sagrado | mercado-sagrado.com   NOURISHMENT This podcast is made possible by your donations and the symbiotic support of our partners:   Living Libations: enter the code SOUNDFOOD15  for 15% off at livinglibations.com the most divine botanical beauty products!   Rainbo: enter SOUNDFOOD15 for  15% off all medicinal mushroom magic on rainbo.com   Christy Dawn: use the code NITSAC15 for 15% off their farm to table dresses on christydawn.com    MIKUNA: enter the code SOUNDFOODFAMILY for 25% off first purchase and  30% off subscriptions from mikunafoods.com chocho bean regeneratively grown in the Andes!   Living Tea: enter SOUNDFOOD for 10% off all tea nourishment from livingtea.net   CONNECT  @soundfoodspace @nitsacitrine TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661  MERCURIAL MAIL (our monthly newsletter) WEB   P.S. If you feel inspired to leave us a review on APPLE PODCAST  we would be eternally grateful! 

Are you feeling a pull to transcend your limiting beliefs and step into your highest most authentic vibration? Today's episode is here to beam light, clarity and love to anyone who may be feeling lost, overwhelmed, disconnected, distracted, at a low or dull point in their life or career; or who is craving a deeper sense of connection to oneself and/or the Divine.  We gratefully welcome the brilliant Hermas Lassalle, transformational life coach, spiritual counselor, columnist, consultant, Oscar nominated producer, and actual modern day wizard to SOUNDFOOD. Hermas is a certified CTI coach who has worked with powerful thought leaders, artists, and high-level professionals across the globe to support them in living their most aware, empowered and conscious lives. He is also Nitsa’s coach and a guiding force of this podcast.   We are honored to hear Hermas open up about his own life journey, from a career pivot from London to the West Coast, cultivating a 27 year spiritual practice, to learning to trust his instincts over ego, and tapping into a divine energy that facilitates healing and growth for himself and others. Hermas shares the foundation of his methodology for working with clients, how loving oneself wherever we are at is crucial, the vibrational importance of  words, and the medicinal textures within joy, suffering, and resilience. Nitsa also shares insights into some of the work she has done with Hermas and how it has nourished her on all levels.    Hermas’s presence is transformational in itself. His ability to connect with the invisible and often intangible is uniquely powerful. This episode is not to be missed.    Deep and resonant gratitude, Hermas! Where to find Hermas: lassallecoaching.com  @hermas_lassalle  email: [email protected] Mentioned In This Episode:  livingtea.net THE FIFTH SEASON: When Summer Ripens into Autumn with Colin Hudon THE TAO OF LIVING TEA: Traditional Chinese Medicine, Tea Ceremony, and Zen Wisdom with Colin Hudon John Assaraf  Psych-K  Coaches Training Institute    NOURISHMENT This episode is made possible by your donations and the symbiotic support of our partners: Living Tea: enter SOUNDFOOD for 10% off all tea nourishment from livingtea.net Living Libations: enter the code SOUNDFOOD15  for 15% off at livinglibations.com the most divine botanical beauty products! Rainbo: enter SOUNDFOOD15 for  15% off all medicinal mushroom magic on rainbo.com Christy Dawn: use the code NITSAC15 for 15% off their farm to table dresses on christydawn.com  MIKUNA: enter the code SOUNDFOODFAMILY for 25% off first purchase and  30% off subscriptions from mikunafoods.com chocho bean regeneratively grown in the Andes! CONNECT  @soundfoodspace @nitsacitrine TELEPORTAL tune in via text for high vibe updates, phone: 1-805-398-6661  MERCURIAL MAIL (our monthly newsletter) WEB P.S. If you feel inspired to leave us a review on APPLE PODCAST  we would be eternally grateful! 

Today we reimagine the future of humankind in the most exquisitely loving and joyful way.    We are honored to welcome Lani Trock, a brilliant force in thought, devotion, vision and creativity to SOUNDFOOD.  A multi-disciplinary artist based in Los Angeles, Lani works with the ephemeral to facilitate planetary evolution, from seed to spirit. We explore her vision for a future post-capitalist society that is founded on collaboration, kindness, abundance, unity consciousness, and harmony; and which utilizes  an ecological worldview, artistic freedom,  blockchain technology and decentralized protocols to reflect the truth of what we are: an interconnected, symbiotic organism, in which each of us equally essential to the collective whole.    Lani discusses the intention behind her current solo exhibition and so we blossom gently into the infinite garden which is on view at the Philosophical Research Society  through December 3rd. The installation is Lani’s latest offering of the national peace service (NPS), an ongoing project founded by the artist in 2017 which transforms radical thought experiments into tangible, temporary expressions to inspire our collective liberation.    Lani gracefully outlines the quickly evolving world of blockchain technology for us, explains why NFTs are important for artists, and how a decentralized web ecosystem (web3) can change the world. All the while gently inviting us to move and create at our own authentic pace and lean into deep patience and slowness when needed.    We love you, Lani.    Mentioned In This Episode:  Leaving Records Charles Eisenstein  GitcoinDAO Bucky Fuller Free Food  Open Source Community Choir web3edu   Where to find Lani  lanitrock.com | Instagram | Twitter | Newsletter | The Philosophical Research Society | Infinite Garden | The Bridge |   Upcoming Programming   SAT 11.13.21 the bridge & open dialogue, co-facilitated by Celeste B. Young the bridge is a practice of collective self-inquiry, to cultivate peace within, building pathways between heaven and earth. open dialogue is a safe space to discuss and share our somatic, spiritual and philosophical experiences, through meaningful conversations together in community.   FRI 11.19.21 tend to care & open dialogue, co-facilitated by Summer Bowie & Tulpa tend to care is a durational performance, occurring throughout the exhibition, during which the installation will evolve and shift shape as a living, breathing, ever-blossoming garden & sanctuary, mirroring the mycelial networks of web3.  FRI 12.4.21 the galactic wave, co-facilitated by Nate Mercereau & Josh Johnson the galactic wave is a participatory music and movement performance, to awaken the innate awareness of our fundamental interconnectedness, tipping the scales towards our continuous evolution into unity consciousness. SUPPORT  Everything and anything you can do to support us right now helps us continue to share these conversations with the world. Send positive energy, DONATE TO US, leave us a review or share this episode with loved ones! We appreciate you.   NOURISHMENT  This episode is made possible by your donations and the symbiotic support of our partners:   Living Libations: enter the code SOUNDFOOD15  for 15% off at livinglibations.com the most divine botanical beauty products!   Rainbo: enter SOUNDFOOD15 for  15% off all medicinal mushroom magic on rainbo.com   Christy Dawn: use the code NITSAC15 for 15% off their farm to table dresses on christydawn.com    Living Tea: enter SOUNDFOOD for 10% off all tea nourishment from livingtea.net   MIKUNA: enter the code SOUNDFOODFAMILY for 25% off first purchase and  30% off subscriptions from mikunafoods.com chocho bean regeneratively grown in the Andes!   CONNECT  @soundfoodspace @nitsacitrine  TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661  MERCURIAL MAIL (our monthly newsletter) WEB P.S. If you feel inspired to Leave us a review on APPLE PODCAST  we would be eternally grateful!

Today we  drop into the big picture and celebrate the power of light, love and sound with sage and storyteller, Raghunath Cappo.  With a sense of ecstatic presence and divine humor, our guest Raghunath envelopes us into what feels like a giant and juicy cosmic hug: we speak about his journey from singing in a punk band to becoming a monk and now serving as a beloved yoga teacher and conduit of Vedic lore through his Wisdom of the Sages podcast.  We discuss the sacred nature of sound, the responsibility of leaders, why it is important to see the light in every situation, how wild singing and chanting can help us dismantle our egos, and why using art and shakti energy as an offering to the Divine can help heal the planet.  This special Diwali episode is charged up with loving energy and reverence for all life. We honor Raghunath for his time and gracious presence and for illuminating how this day and Hindu holiday can serve as a portal to transcend the polarity, the division, fear, segregation, and “darkness” of the moment.  When you realize growth is the goal, everything aligns within the path and every experience serves as a part of the evolution. Light a candle, set an intention for healing, listen and soak in  playful the wisdom of our guest. Blessings, Raghunath! SUPPORT SOUNDFOOD  DONATE TO US  Everything and anything you can donate helps us continue to share these conversations with the world!   Mentioned In This Episode:  Wisdom of the Sages Raghunath on Joe Rogan   Nitsa Episode with Living Libations Founder Nadine Artemis   Where to find Raghunath:  Instagram | Website    Nourishment Partners This episode is made possible by your donations and the support of our nourishment partners. These are brands (many founded by our guests!) whom we advocate for on all levels and whose products we use daily.  Living Libations: enter the code SOUNDFOOD15  to enjoy 15% off your order from livinglibations.com  for the most divine botanical beauty products!   Rainbo Mushrooms: enter the code SOUNDFOOD15 and enjoy 15% off all medicinal mushroom nourishment on rainbo.com   Christy Dawn: use the code NITSAC15 to enjoy 15% off their farm to table dresses on christydawn.com and continue their efforts to cultivate regenerative cotton in Erode, India   Living Tea: enter the code SOUNDFOOD for 10% off all tea nourishment from livingtea.net   MIKUNA: Use the code SOUNDFOODFAMILY for 25% off first purchase //  30% off subscriptions from mikunafoods.com super chocho protein regeneratively grown in the Andes!   CONNECT WITH US  WEBSITE  INSTAGRAM TELEPORTAL  tune in via text for high vibrational updates @ 1-805-398-6661    MERCURIAL MAIL  Subscribe to our monthly  newsletter HERE.   Connect with our Host: @nitsacitrine Lastly, we would be so grateful if you felt inspired to leave us a review on APPLE PODCAST!

Today we step into an alternate, healing dimension: into the realm of the Fungi.    We are deeply honored to welcome Giuliana Furci, Foundress and CEO of the Fungi Foundation to SOUNDFOOD.  Giuliana is the first female field mycologist in Chile, a Harvard University Associate, Dame of the Order of the Star of Italy, Co-Chair of the IUCN Fungal Conservation Committee, lecturer, author, mother, and a true fauna for Funga. Under her leadership, Chile became the first country in the world to include the Fungi Kingdom in its environmental legislation, thus allowing Chilean funga to be included in the study and evaluation of environmental impacts throughout the country.  Giuliana’s dedication to research and cultivating awareness around mycology is grounding and activating. She shares why it is crucial to include fungi in our entire framework; beginning with our educational and legal systems; while simultaneously  recognizing the ancestral significance of how fungi (and yeast) connect us all through space, time and species. In our conversation, Giuliana also touches upon the breakthroughs which are now emerging in mycology.  We honor Giuliana for her leadership and for being able to listen to what the fungi need without inserting her own agenda. Tune in to expand your perception of existence and harmonize with the vast and powerfully interconnected  ecosystems beyond our human form!  THE FUTURE IS FUNGI. Thank you Giuliana!  Mentioned In This Episode:  Fungi Foundation  The Future is Fungi   Giuliana Where to find Giuliana:  Instagram | Twitter  @FUNGIFOUNDATION @FUNDACIONFUNGI    SUPPORT SOUNDFOOD  DONATE TO US  Everything and anything you can give helps us continue to share these conversations with the world! Episodes Mentioned: A VOICE FOR THE VOICELESS: Film, Farming, Fungi and the Future with Nathalie Kelley THE MAGIC OF MUSHROOMS: Full Spectrum Fungi to Raise the Planetary Frequency with Tonya Papanikolov  À LA MODE : The Pursuit of a Passionate, Balanced, and Authentic Life with Vanessa Hong NOURISHMENT PARTNERS Rainbo Mushrooms: Enter SOUNDFOOD15 and enjoy 15% off all medicinal mushroom nourishment on rainbo.com Christy Dawn: Use NITSAC15 and enjoy 15% off their farm-to-closet  dresses on christydawn.com Living Tea: Enter  SOUNDFOOD for 10% off all tea nourishment  from livingtea.net Living Libations: Use the code SOUNDFOOD15 and enjoy 15% off your order from livinglibations.com for high vibrational botanical beauty nourishment  MIKUNA: Enter  SOUNDFOODFAMILY for 25% off your  first purchase  and  30% off subscriptions from mikunafoods.com CONNECT WITH US soundfood.space @soundfoodspace JAM SESSION  Catch our recent JAM SESSION with Desiree here  TELEPORTAL  tune in via text for high vibrational updates @ 1-805-398-6661  MERCURIAL MAIL  Subscribe to our newsletter HERE Connect with our Host @nitsacitrine Lastly, we would be so grateful if you felt inspired to leave us a review on APPLE PODCAST!