De-Stigmatizing Anxiety & Depression in Our Community

In chapters 5 and 6 of the maamar we learn about the way that the events of Matan Torah permanently changed reality and how this is reflected in three aspects: 1) the Giver of the Torah, 2) the recipients of the Torah, and 3) the Torah itself.

In chapter 6, we are finally able to understand the statement in the verse with which we began chapter 1. "Know today and take it upon your heart that Hashem is Elokim; there is no other." Because the Divine Names of Hashem and Elokim are really one, therefore, even the concealment that makes creation appear to exist independently is also G-d. As such, there is truly nothing but Him.

Chapter 5 is very short but very challenging. Based on the Rebbe's explanations, we try to unpack the basic message of the chapter which is to obviate misunderstandings regarding tzimtzum that may arise from Chapter 4.

Chapter four of the maamar explains the meaning of the four letters of Hashem's name and describes how they are expressed not only in the soul but in the body as well.

Chapter 4 answers the question that was asked at the end of the previous chapter. How it is that creation is not nullified out of existence before Hashem? The answer is that Hashem's restraining power allows His creative power to conceal itself in a way that created beings can retain a sense of independent selfhood.

This maamar was originally delivered by the Rebbe on the second day of Shavups 5729 (1969.) In this class, we cover the first three chapters of the maamar in which the Rebbe begins to analyze a maamar of the Rebbe Maharash of the same name that was delivered 100 years earlier. The central theme is the idea of Hashem's words at Sinai being directed to the individual.

Rabbi Shais Taub visits Avi Fishoff's support group for parents in crisis, to present the valuable life lessons he learned while winning the trust of a couple of frightened stray cats. He draws parallels between putting these cats at ease and similar behaviors in interpersonal relationships that convey safety and security especially to those experiencing emotional dysregulation due to trauma.

In Chapter 3, the Alter Rebbe illustrates how, based on what we have learned in chs 1-2, it is a logical conclusion that all of created reality is non-existent relative to the Divine energy that constantly brings it in to being,

Torah is the wisdom of Hashem while mitzvos are His will. This idea will help us to understand why there are various different levels of Torah study but when it comes to mitzvah observance all Jews are placed in the same category as those who have done mitzvos and therefore will merit resurrection. In this class, we complete the study of the maamar with Chapters 4 and 5.

Rabbi Shais Taub delivers the key note address at an evening dedicated to putting an end to shame and stigma connected to anxiety and depression. The event was organized by CATCH (Creating A Team of Courage and Hope). For more information about CATCH visit: https://www.catchsupport.org/