Struggling with sleep? Desperate for deep dreams? Or simply looking to be better in life? Then make sure you listen and subscribe to Sleep Success, a new health and wellness podcast that will improve your quality of life by providing hacks, tips, tools and techniques to let you rest more at night, so you can dominate the day. Hosted by the man known as The Sleep Doctor, Dr. Michael Breus, this weekly podcast will feature his incredible expertise and insights as well as fascinating conversations with high performing guests who have overcome their own sleep challenges - from CEO's to entertainers, athletes, artists, doctors, tech experts and more.
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Dr. Breus Interviews Dr. Wallace Medelson
47:53Dr. Wallace Mendelson discusses his journey into researching sleep and sleep disorders. See acast.com/privacy for privacy and opt-out information.
Dr. Breus Answers Your Questions
32:07You asked, he answered! These questions have been piling up and this week Dr. Michael Breus reaches into his mailbag and uncovers some of your most important questions about sleep. See acast.com/privacy for privacy and opt-out information.
Dr. Breus Interviews Dr. Ted Morter III
37:02Dr. Ted Morter is considered to be one of the most exciting speakers on the subject of health, wellness, and personal development, both nationally and internationally. Today him and Michael discuss exactly how they are helping the world understand how the body works and what wellness is. See acast.com/privacy for privacy and opt-out information.
Dr. Michael Breus Does a Deep Dive on Sleep Apnea
34:11Our followers asked and Michael delivered! Here is a deep dive into one major health concern... Tune in and find out if it could also be affecting you! See acast.com/privacy for privacy and opt-out information.
Dr. Breus Interviews Hal Elrod
42:36Listen in as Hal discusses how the miracle morning came about and how it was his own desperate attempt to turn his life around. See acast.com/privacy for privacy and opt-out information.
Dr. Breus Interviews Carson Daly
36:30Carson Daly has been on our TV screens for over 20 years, but when it comes to sleep, he is just like the rest of us... Today he shares his journey towards achieving a good night's sleep. See acast.com/privacy for privacy and opt-out information.
Dr. Breus Interviews Michael Grandner
41:04Join Michael Breus as he interviews Michael Gartdner! His research focuses on how sleep and sleep-related behaviors are related to cardiovascular disease, diabetes, obesity, neurocognitive functioning, mental health, and longevity. See acast.com/privacy for privacy and opt-out information.
Dr. Breus Interviews Dr. Rafael Pelayo, Clinical Professor at Stanford University
42:23Rafael Pelayo, MD is the author of How to Sleep and a clinical professor at Stanford University. Since 1993 he has been a part of the Stanford Sleep Disorders Clinic. He teaches the popular Sleep and Dreams undergraduate course and co-authored the textbook with Dr. William Dement. He helped lead the effort to delay school start times in California. He serves in leadership positions for the National Center for Sleep Disorders Research at the NIH, the American Academy of Sleep Medicine, the National Sleep Foundation, Start School Later, and is the incoming president of the California Sleep Society. See acast.com/privacy for privacy and opt-out information.
Dr. Breus Interviews Jan Ryde Fifth Generation Family Member To Run Hastens The Swedish Bed Manufacturer Founded in 1852
41:53Join Dr. Breus as he interviews Jan Ryde, the fifth consecutive generation family member to operate Hastens the Swedish bed company founded in 1852. Dr. Breus and Jan discuss sleep, the development of beds through the decades, and how Hastens developed not just a mattress but a complete sleep system and what hat means. Of course, they also discuss the Hastens Grand Vividus a $400,000 bed that transforms the sleep of celebrities and tycoons of business worldwide. See acast.com/privacy for privacy and opt-out information.
Memory and Accelerated Learning Expert Jim Kwik and Dr. Breus Discuss How Treating Sleep Apnea Changed Jim's Life, Sleep Routines, And Environmental Changes That Improve Sleep
27:43Dr. Breus interviews Jim Kwik, accelerated learning and memory expert about his sleep experience and what it was like to choose to treat his sleep apnea with surgery. Jim explores what it has meant to him to be able to go from about 90 minutes of sleep at a time per night to 4.5 hours. Dr. Breus and Jim also discuss sleep environments and the connections between sleep and memory. See acast.com/privacy for privacy and opt-out information.