Sip It and Spill It

What happens when two millennial besties quit social media for a full week? In this episode, we quit social media and report back on the surprisingly good, the uncomfortably hard and the habits we didn't even realise had a grip on us.

In this episode, we spiral (lovingly) through the gap between who we thought we'd be and who we actually became. One of us had a clear vision, chased it and somehow pulled it off. The other... Had big dreams then life happened. Join us for chaotic chats, brutally honest reflections and a lot of laughing at our younger selves as we unpack ambition, success, disappointment and the weird ways adulthood actually turns out. Equal parts heart-to-heart and unhinged best friend energy. Grab a drink and join the conversation! Don't forget to like, comment and subscribe

We talk endlessly about romantic heartbreak but almost never about the friendships that quietly fall apart. The ones with no closure, no dramatic ending, just a slow drifting and an ache you don't quite know how to name. In this episode, we unpack the silent heartbreak of friendship breakups. Why they hurt so deeply, why they're so hard to grieve and why society rarely gives us language (or permission) to mourn them. From unanswered texts to outgrowing each other, we explore the guilt, nostalgia, relief, and lingering "what ifs" that come with losing someone who once felt like home. Grab a drink and join the conversation! Don't forget to like, comment and subscribe x

Grab a drink and join the conversation!  Don't forget to like, comment and subscribe x Click the link below to find us on other platforms  https://linktr.ee/sipitandspillit

In this episode we discuss slang - Gen. Z, millennial, and boomer? What actually is the difference?

Broke and Broken — ever been so deep in debt you start naming your bills like pets? In this episode, we get real (and ridiculous) about money struggles, maxed-out cards, and the emotional rollercoaster of millennial adulthood. Grab your instant noodles and tune in — misery loves company, but at least we can laugh about it.

In this Halloween-inspired episode, we dive into the wild world of conspiracies that once gave us chills. From secret cover-ups to stories that sound just believable enough, we ask: what’s trick, and what might be truth? Join us for laughs, goosebumps, and a little late-night overthinking. 

What happens when you stop skimming the surface and start asking the questions we usually keep buried? Inspired by the famous 36 Questions to Fall in Love experiment, we challenge each other to get real — sharing fears, regrets, and memories we’ve never said out loud. From awkward college confessions to tender family stories, every answer peels back another layer of who we are.   It’s funny, raw, and surprisingly emotional — proof that deep questions can build real connection. If you’ve ever craved more honest conversations in your own life, this one’s for you.

We kick off Season 2 with our ‘welcome to the BER months episode.    Don’t forget to follow us on all our socials! 

Prepare to go DEEP today... join us as we talk how our trauma defined us. We will dive into another confession corner and as always it gets a bit chaotic. Remember to send in your confessions and unpopular opinions to our Instagram or email us at [email protected]   Grab a drink and join the conversation! Don't forget to like, comment and subscribe.