Say More Podcast

Phoebe & Lauralie

The "Say More Podcast" is brought to you by IFBB Bikini Pro's Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences, lives & "Say More" about it.

So sit back relax & come join us!

63 épisodes

Body Image, Off Season Weight Gain & Why It's Positive
29/10/2024
43:59
it's so easy to talk yourself down in an off season for weight gain & see yourself in a different way so let's talk about it & all the great things it brings to us 👏 Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
Long Term Health in Bodybuilding & Supplement Discussions with Cory Hageman
14/10/2024
1:27:16
A topic a lot of people avoid talking about but also have the most questions about. This episode we discuss supplements, PED's, long term health in bodybuilding & we have Cory Hagement which is an expert in this field to open a conversation & discuss the common questions about long term health within the sport of bodybuilding 👏 Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
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Ep 61: Mr Olympia Predictions.. Who Will Be The Next Miss Olympia? ft. Allison Testu
07/10/2024
1:02:53
We are 6 days away from the biggest show in bodybuilding.. the Mr Olympia so we have special guest & IFBB Bikini Pro, Allison Testu giving us her thoughts on who she has on that top spot for 2024 Mr OlympiaFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
EP 60: Bodybuilding Confessions, Realising you’re Building your Dream Life, Rejection Therapy
30/09/2024
48:44
This week we have another solo session with co-host Phoebe & she discussed her weeks away in the UK, rejection therapy & bodybuilding confessions which was a rather funny episode. Hope you enjoy!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
EP 59: The Best Creative Team in Bodybuilding & How They Became Gilco Productions
16/09/2024
1:06:34
Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
EP 58: Binge Eating Taught A lot with Valerie Ratelle
09/09/2024
1:25:59
Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
EP 57: Having No Goal, Is the Goal..
02/09/2024
42:40
Today we are in with a solo episode with Phoebe & she's giving you updates on how she's getting on, talking about hoe having no goal is the goal right now, environment is everything & so much more. Hope you enjoy!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
EP 56: Things we DO NOT need to be Successful in Bodybuilding
13/08/2024
54:59
Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
Ep 55: Being in your Masculine or Feminine Energy | Girls Holiday Story Time | Reflecting
05/08/2024
53:46
Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
EP 54: Rediscovering Passion For Fitness | Staying Present & Enjoying The Journey
31/07/2024
43:10
Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_MoreFollow us on IG: @Saymore_podSpotify, ITunes & Other Channels: https://linktr.ee/saymorepod?fbclid=P... SAY MORE PATREON https://www.patreon.com/Say_More♡ Lauralie’s YT & IG:/ @lauraliechapadosifbbpro https://instagram.com/lauraliechap?ig... ♡ Phoebe’s YT & IG:/ @phoebehagan_ https://instagram.com/phoebehagan_?ig...Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify

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Say More Podcast

Phoebe & Lauralie

63 épisodes

Body Image, Off Season Weight Gain & Why It's Positive

Long Term Health in Bodybuilding & Supplement Discussions with Cory Hageman

Ep 61: Mr Olympia Predictions.. Who Will Be The Next Miss Olympia? ft. Allison Testu

EP 60: Bodybuilding Confessions, Realising you’re Building your Dream Life, Rejection Therapy

EP 59: The Best Creative Team in Bodybuilding & How They Became Gilco Productions

EP 58: Binge Eating Taught A lot with Valerie Ratelle

EP 57: Having No Goal, Is the Goal..

EP 56: Things we DO NOT need to be Successful in Bodybuilding

Ep 55: Being in your Masculine or Feminine Energy | Girls Holiday Story Time | Reflecting

EP 54: Rediscovering Passion For Fitness | Staying Present & Enjoying The Journey