Say More Podcast podcast

EP 48: Finding Balance - Dealing with Pressure & Overwhelm

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Hey guys! 

We are back this week with alot of honesty & wisdom. We are talking all things regarding finding balance within life and managing feelings of overwhelm and pressure. 

This ties in well with a small break we will be taking. We will not be uploading on here for the next two weeks as Phoebe visits her family in Ghana and we both take a second to breathe & catch up on life. 

Our first episode back will mark ONE WHOLE YEAR of Say More!
Thank you all so much for your continued support, it truly means the world to us seeing our little idea become a reality. We love y'all & will see you soon!

Want to hear more & join us as we go into the more detailed questions & gossip? Head over to our Patreon here: https://www.patreon.com/Say_More

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SAY MORE PATREON 
https://www.patreon.com/Say_More

♡ Lauralie’s YT & IG:
/ @lauraliechapadosifbbpro   https://instagram.com/lauraliechap?ig... 

♡ Phoebe’s YT & IG:
/ @phoebehagan_   https://instagram.com/phoebehagan_?ig...

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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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