New Special MEA Workshop Update and Thriving in Menopause

Lian Dolan goes to South Dakota and wants to tell you all about the Little Town on the Prairie and the South Dakota Festival of Books. Plus, an interview with Caroline Fraser, the Pulitzer Prize-winning biography of Wilder called Prairie Fires. A South Dakota Special with new material. Thanks to our sponsors: Better Help , online therapy betterhelp.com/satellite Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Links for the show South Dakota Festival of Books~ click here. South Dakota Public Radio interview with Lian Dolan and Mona Susan Power on In The Moment with Lori Moore ~ click here Visit Brookings ~ click here Visit De Smet ~ click here Laura Ingalls Wilder Museum and Tour ~ click here Ingalls Homestead ~ click here Wilder, the podcast The History Chicks podcast about Laura Ingalls Wilder Learn more about your ad choices. Visit megaphone.fm/adchoices

Lian Dolan, Julie Dolan and Liz Dolan share Part 5 of the Satellite Sisters Uncommon Senses. This final episode is Sense of Direction. New Sponsor Alert! This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/SATELLITE and get on your way to being your best self. Other sponsors of today's episode are: Osea https://oseamalibu.com Use code SATSISTERS at checkout Miraclesuit https://miraclesuit.com Use code sisters at checkout Navage https://navage.com/sisters Use promo code sisters Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: -  Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: [email protected] Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Satellite Sisters Uncommon Senses Part 4: Sense of Adventure. Lian Dolan, Liz Dolan and Julie Dolan share the Satellite Sisters' thoughts on growing up with a sense of adventure. New Sponsor Alert! This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/SATELLITE and get on your way to being your best self. Thank you these sponsors and to listeners who use these special urls and codes: Navage https://navage.com/sisters Use promo code sisters Osea https://oseamalibu.com Use code SATSISTERS at checkout Miraclesuit https://miraclesuit.com Use code sisters at checkout Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: -  Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: [email protected] Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's Sense of Humor episode is Part 3 of Satellite Sisters Uncommon Senses, a 5-part series from Lian Dolan, Liz Dolan and Julie Dolan. Lian rehearsing for the dinner table, Funsuckers vs Funseekers, Men Stink and Other Lessons We Learned From Our Brothers plus who's the funniest in the family? The first episode Sense of Connection is here. The second episode Sense of Self is here. Thank you to this week's sponsors and to listeners who use these special urls and codes: Osea https://oseamalibu.com Use code SATSISTERS at checkout Miraclesuit https://miraclesuit.com Use code sisters at checkout ButcherBox https://butcherbox.com Use code sisters at checkout Navage: https://navage.com/sisters Use promo code sisters Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: -  Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: [email protected] Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's FAVORITE is Part 2 of our 5 part series Satellite Sisters Uncommon Senses. The Satellite Sisters Uncommon Senses continues. Today the focus is Sense of Self. Next week's episode will be Sense of Humor. Listen to our episode about Sense of Connection here. It's part of our live show from Big Fun Weekend. For the original book Satellite Sisters Uncommon Senses, go here. Sponsors of today's episode are: Osea https://oseamalibu.com Use code SATSISTERS at checkout Miraclesuit https://miraclesuit.com Use code sisters at checkout ButcherBox https://butcherbox.com Use code sisters at checkout Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: -  Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: [email protected] Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's FAVORITE is the specially edited kick-off to the five- part series Satellite Sisters Uncommon Senses. Part 1 is Sense of Connection. This was performed in front of a live audience at the Satellite Sisters Big Fun Weekend in Minneapolis October 14, 2023. It includes the Satellite Sisters Home Truths as well as what we have learned over the years about the importance of being connected. The second episode Sense of Self is here. The third episode Sense of Humor is here. The fourth episode Sense of Adventure is here. The fifth episode Sense of Direction is here. Thank you to this week's sponsor and to listeners who use this special urls and code: Miraclesuit https://miraclesuit.com Use code sisters at checkout Butcher Box https://butcherbox.com Use code sisters at checkout For more information about Satellite Sisters in 2024, go to our blog here: https://satellitesisters.com/a-note-from-your-satellite-sisters/ Satellite Sisters links: Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Email us at [email protected] Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: -  Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: [email protected] Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lian Dolan goes to the MEA ranch in Santa Fe for the Thriving at Any Age workshop, a week devoted to reimagine midlife with medical information about menopause. Hear her thoughts on the workshop content, from creating a growth mindset to understanding the estrodial rollercoaster of perimenopause. Important links: For more information about MEA, their workshops and other articles: https://www.meawisdom.com/ https://time.com/6992308/modern-elder-academy/ https://www.fastcompany.com/91108274/the-one-question-you-need-to-cultivate-wisdom-from-chip-conleys-modern-elder-academy https://www.meawisdom.com/is-growth-mindset-simply-about-leading-with-soul/ https://time.com/6992308/modern-elder-academy/ Meet the workshop leaders: MEA Founder Christine Sperber https://www.ageist.com/profile/christine-sperber-54-take-the-risk-and-keep-growing/ OB/GYN and Menospause Expert Dr. Suzanne Gilberg Lenz Instagram– so much information! Great follow https://www.instagram.com/askdrsuzanne/?hl=en Dr. Suzanne's Website https://thedrsuzanne.com/ Menopause Bootcamp https://thedrsuzanne.com/themenopausebootcamp/   Learn more about your ad choices. Visit megaphone.fm/adchoices

FAVORITE! It's our brand new Ask Us Anything from Summer 2023. Listener questions about the sisters, the podcast, their father, mother and brothers, birth order, places to go, languages spoken, best advice AND worst advice. And much more. Thank you to our sponsors and to listeners for using these special links and urls to support the podcast. Miraclesuit https://miraclesuit.com Use code sisters at checkout Butcher Box https://butcherbox.com Use code sisters at checkout Go to the Satellite Sisters website here: https://satellitesisters.com Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: -  Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Twitter: https://twitter.com/SatSisters -  Email: [email protected] Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices

FAVORITES: This episode is from 7/12/22, right before the start of the World T&F Championships in Eugene Oregon. It features an interview with Olympic Champion/World Champion sprinter Sanya Richards-Ross, who is on the NBC broadcasting team at the Paris Olympics and was the newest cast member of Real Housewives of Atlanta in 2021. If you are watching T&F from Paris, you'll see a lot of Sanya! Plus, our favorite sports movies of all time and some hot new up-and-coming sports from around the world. Sign up for our new weekly newsletter PEP TALK here. Go the the Satellite Sisters website here Go to the Satellite Sisters You Tube Channel here. Thank you to our sponsors and to listeners for using these special urls and codes to support them. Our exciting new sponsor is: Miracle Suit https://miraclesuit.com Use code sisters Plus: Prose  https://prose.com/sisters Butcher Box https://butcherbox.com/sisters Use code sisters at checkout Osea https://oseamalibu.com Use code satsisters at checkout  Listen to other Summer of '24 FAVORITES: FAVORITES: Root Canal Fro-Yo Rage FAVORITES: Lian Interviews Dave Barry + Ridley Pearson, Lab Rats Test Soy Milk FAVORITES: College Drop-Off Dolan-Style Julie's Favorite Sports Movies: We’re celebrating Satellite Sisters Summer Sports Spectacular this week. Here’s Julie's list of favorite sports movies. A League of Their Own This is a Satellite Sister Solid Gold choice. This movie has everything: sisters, baseball, Geena Davis, Rosie O”Donnell, Madonna in center field, and Tom Hanks telling the players,” there’s no crying in baseball”. Bend It Like Beckham A wonderful coming of age/cultural assimilation/girl power story about Jess Bijam who wants to play soccer like her idol, David Beckham but struggles to respect her traditional Indian family values. And, hello, Keira Knightley plays Jess’s friend and David Beckham makes a cute cameo. Bull Durham It’s hard to pick my favorite baseball movie but the kitchen scene with Susan Sarandon and Kevin Costner makes Bull Durham my top pick. The movie is about baseball in a very deep way but also has breezy romantic comedy.  Rocky I loved the original Rocky. It’s the ultimate underdog movie and has one of the best theme songs ever. Also, Talia Shire shines in the film.  Hoop Dreams An excellent documentary following two young Chicago basketball prospects trying to use their athletic talents to get to a better life. The two stars face racism, poverty, injury and other roadblocks trying to make their dreams come true. The film left me in tears.  Friday Night Lights Watch the original movie with clear eyes and a full heart. Before there was Kyle Chandler as Coach Eric Taylor, there was Billy Bob Thornton and Tim McGraw in a film that follows the coach and players of a high school football team in Odessa, Texas. As a transplant, I am beginning to appreciate what Friday night football means to Texas communities. The film is as much about Texas culture as it is about football.  Bad News Bears Haven’t we all been on a team for work or play where you feel like a group of misfits or outcasts? This is a movie about kids who never expect to care about competing or winning. Tatum O’Neal is the 11-year old star pitcher. Walter Matthau as an alcoholic ex-baseball pitcher turned coach is perfect. The ending involves a championship game and a big celebration for the Bears.   Liz's sport movie faves include Robert Redford in Downhill Racer and Bill Murray in Caddyshack! Plus Without Limits, a great T&F movie with Billy Crudup as Steve Prefontaine and Donald Sutherland as Coach Bill Bowerman Lian names the great cycling flick Breaking Away and The Cutting Edge, a skating rom-com that does the sport proud. Learn more about your ad choices. Visit megaphone.fm/adchoices

FAVORITES: This was our preview to the 2020 Tokyo Olympics (which really happened in 2021) and includes an interview with Kat Holmes, member of USA Fencing and daughter of longtime Satellite Sisters listener Lorrie! Guess what? Kat is back at the Paris Olympics this year. Go Next Gen Satellite Sister! Thank you to our sponsors and to listeners for using these special urls and codes to support them. Our exciting new sponsor is: Miracle Suit https://miraclesuit.com Use code sisters Plus: Prose  https://prose.com/sisters Butcher Box https://butcherbox.com/sisters Use code sisters at checkout Osea https://oseamalibu.com Use code satsisters at checkout  Listen to other Summer of '24 FAVORITES: FAVORITES: Root Canal Fro-Yo Rage FAVORITES: Lian Interviews Dave Barry + Ridley Pearson, Lab Rats Test Soy Milk FAVORITES: College Drop-Off Dolan-Style ALL the FAVORITES are posted in a single blog post here on our website. Our Satellite Sisters Summer Olympics Special: What we are looking forward to, what we will miss and a special interview with Kat Holmes, member of USA Fencing who is going for the gold and daughter of longtime Satellite Sisters listener Lorrie! Satellite Sister of the Week: Astronaut Wally Funk. Behind the Scenes at the Game: NPR's Mandalit del Barco's Facebook posts from Tokyo Games We will miss Coco Gauff and other athletes who will not compete because of positive COVID tests.  Olympic Champion Katie Ledecky swims the first ever women's mile at the Olympics. Olympic newcomer Athing Mu competes on the track in the Women's 800 meters. Equestrian Jessica Springsteen, daughter of you-know-who and Patti Scialfa, competes in show jumping. Basketball star Dawn Staley coaches the US Women's Basketball Team. Entertaining Sisters: Julie recommends Ted Lasso Season 2 and Never Have I Ever  Liz is debating about Immersive Van Gogh  Lian reminds listeners that there are 3 great cookbooks on the Best Beach Bag Books list including Valerie Rice's Lush Life. Her instagram is @eatdrinkgarden. Find Lush Life recipes at https://www.eatdrinkgarden.com Learn more about your ad choices. Visit megaphone.fm/adchoices