Resilient AF with Alex Fresh

Today, Alex kicks off the cast by talking about something she changed with it. Then wastes no time getting into her Peak & Pit- a segment where she shares a personal high and low of her week. Then, never fails to disappoint on the Ask Alex question and this week is no different. The resilient guest is Brittany Rose. She shares her story about a car accident she was in at the age of 17, how she survived that and an abusive relationship, and what life is like now. That’ll wrap it up for the cast this week. Go follow the crew @resilient.asf @thatdreas @b_rose0312 @brandengraye

WELCOME BACK!! After a month and half hiatus, Alex is back with a brand new episode kicking it off with a life update, peaks and pits, and talks about something she noticed in the dating scene....all that before a brand new resilient guest interview. This week we have Jess, and she speaks on grief from losing her younger sister to a rare reaction to alcohol. An episode you truly won't want to miss. Follow the gang, @resilient.asf @thatdreas @prodigy_wa @hot_mess_jess_1981

Kick off your week with a brand new episode with a very special resilient guest interview featuring Past Life Regression Hypnotherapist, Daylee Rose. Make sure to follow the crew @resilientaf3 @thatdreas @daylee.rose www.dayleerose.com Mental Health Resources: www.psychology.com www.psychologytoday.com www.nimh.nih.gov www.betterhelp.com  Suicide and Crisis Helpline: Call or text the # 988 www.988lifeline.org

Kick off your week with a new kid on the block, Alex‘s daughter Bella joins her for the cast today. They go through their peaks and pits. Answer the Ask Alex and the special resilient guest interview is none other than, BELLA! Make sure to follow the crew @resilientaf3 @thatdreas @bellaraetillman Mental Health Resources: www.psychology.com www.psychologytoday.com www.nimh.nih.gov www.betterhelp.com  Suicide and Crisis Helpline: Call or text the # 988 www.988lifeline.org

Skeeyee, after a two week break, we back and the party is here...a little late, but definitely worth the wait! Alex and Branden discuss their juicy Peaks & Pits, SPICY Ask Alex, and then wrap it up with the resilient guest interview. This week's guest is Matt Johnsen. Matt lost his wife of 24 years April 2023 to breast cancer. He talks about how he navigated life after receiving the diagnosis, and what life is like for him now. Make sure to follow the crew @resilientaf3 @thatdreas @mjjohnsensr

Kick off your week with the best of episodes as Branden is off to Sema this week, he will be back next! The resilient guest interview is a widow and lost her husband to asthma with 2 young girls and talks about how she navigated that experience and what life has been like after. Alex wraps up the cast by playing a Cardi B clip of her endorsing Kamala Harris at one of her rally's and she embarrassed TF out of herself by not remembering anything she was fed to say. Make sure to follow the crew @resilientaf3 @thatdreas

Kick off your week with the cast as they discuss the high’s and lows of theirs in ‘Peaks & Pits’. The ‘Ask Alex’ question this week is a juicy one...find out what their red flags are! The guest interview this week is our very own Branden Graye for part 2 of a story he shares and why he is resilient. They wrap up the cast with a follow up on the Diddy conspiracy. Make sure to follow the crew at @resilientaf3 @thatdreas @brandengraye. Want to be a guest? Email us at [email protected]

Start your week with the crew while they kick off the cast with discussing their peaks and pits and the spicy Ask Alex question, find out what a gondola and a cemetery have in common. The guest interview this week is our very own Branden Graye. He discusses more of his story of resilience just before they wrap it up with a conspiracy about the reptile imposter humans! Make sure to follow the crew at @resilientaf3 @thatdreas @brandengraye

Kick off your week with the crew as they dive right into their Peaks & Pits where Alex shares what went through the floor of her master bathroom that landed right on her kitchen stove, and where Branden shares what is a non-negotiable for his tattoo work.  They’re back on the SPICY Ask Alex grind where you’ll hear what immediately gets them going. They also dive deep into the Diddy debacle and discuss whether Diddy do it, or Diddy not. We all know the answer. This week’s resilient guest, Chevonne shares her story of how she overcame ovarian cancer and PNS. The crew wraps up the cast with a final game of trivia, they’ve decided it’ll be a Conspiracy Corner to close it out going forward. Make sure to follow the crew on social @resilientaf3 @thatdreas @brandengraye

Today the crew kicks off the cast talking about Alex's BestBuy experience, then straight into peaks and pits where you’ll hear all about Alex's Arizona trip and Branden's Zoz wellness adult summer camp trip. For Ask Alex this week, it can be a little touchy for some people but all we ask is have an open mind. Our resilient guest interview is a mental health therapist, her name is Anna and she brings a wealth of knowledge and clarity on mental health in general. Then they wrap it up by telling us how you can play them in trivia, so go find out and hit us up to play! Make sure to follow the crew @resilientaf3 @thatdreas and @brandengraye