Rachel’s radio

Rachel Clark

Talking all things eating disorders, mental health and navigating life as an autistic teen

41 épisodes

How to challenge fear foods
29/08/2024
15:01
Hey everyone! In today’s ep I talk about challenging fear foods, tips to how to go about it and general advice from my experience! Remember, not everyone has fear foods in ED recovery!
Everything autism and holidays with Albert
22/08/2024
21:47
In today’s ep I talk with my best friend Albert about our favourite holidays, going abroad, special interests and being autistic!
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Coping with exam results day
15/08/2024
22:15
In today’s ep I talk about navigating exam season as well as changing your mindset in preparation for results day itself.
Navigating extreme hunger as an autistic person in ED recovery | with Liv Label Free
08/08/2024
48:09
In today’s ep we welcome Liv onto the pod talking all things extreme hunger and exciting releases on the horizon!
Navigating school as an autistic ADHDer | with Leanne
31/07/2024
40:27
Hey everyone, on this new season I am inviting on guests to hear their experiences on topics such as neurodivergence, mental health and more! Hope you enjoy!
Eating disorders and identity
11/04/2024
22:20
In today’s ep I talk about all things eating disorders and identity, and why letting go of my sick identity was so important for my recovery.
The pressure of growing up
29/03/2024
15:20
Making life choices, and the pressure to figure your whole life out at 16 is a challenge we all face in modern society: let’s talk about it.
Online school: you asked I answer
22/03/2024
24:40
Hey everyone, in today’s ep I talk about my experience at an online school, and answer all your questions!
Reflection session: my recent glimmers of hope
15/03/2024
18:58
In today’s ep I reflect on some recent glimmers of hope in my life, and things I’ve been loving! Super informal, coffee shop catch up vibes today and let me know your recent wins!
Everything online school
08/03/2024
19:18
In today’s ep I talk about the reality of doing online school! Everything I wish I knew!

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Rachel’s radio

Rachel Clark

41 épisodes

How to challenge fear foods

Everything autism and holidays with Albert

Coping with exam results day

Navigating extreme hunger as an autistic person in ED recovery | with Liv Label Free

Navigating school as an autistic ADHDer | with Leanne

Eating disorders and identity

The pressure of growing up

Online school: you asked I answer

Reflection session: my recent glimmers of hope

Everything online school