Damian Browne - Combining Peak Performance With Adventure, Everest, The Atlantic Ocean & More

In this episode I cover our recent trip to Aconcagua! We summited the mountain on February 15th and the trip was a huge success! I do a day-by-day recap here & also answer some questions from Instagram on the climb! If you would like €100 off any Earths Edge trip or expedition us the code "AmbShane100" at the checkout on https://earths-edge.com/ Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/ If you are interested in Coaching or Consulting click here https://forms.gle/UHLhPcicgeSqWjhD8

In this episode of the podcast I chat with Tom Cleary ahead of his upcoming trip to Mt Everest! Tom aims to become the youngest Irish person to complete the 7 Summits! We chat about his training, funding the adventure & so much more!  You can support Tom's trip to Everest here https://www.7summitsandme.com/store/p/7-summits-whiskey Thanks to our podcast sponsor All Real Nutrition - use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/ 2023 Coaching & Training applications here https://forms.gle/bhMiaj2SHfpQmPEr5

In this epsiode of the show I speak to Coach Larry Doyle! This is a fantastic conversation covering a wide variety of topics!  A coach with 17 years of experience in the health and fitness industry we chat about nutrition, what to do when you lose the sense of control, do we forget about health in the "fitness" world, why longevity is where it's at & so much more!  You can follow Larry on IG & https://www.larrydoylecoaching.ie Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/ 2023 Coaching & Training Applications - https://forms.gle/1xbX8NiNWhEC68mL8

In this episode I speak to Bryan O'Keeffe who has changed his life in the past year. Bryan went through an incredible 10-stone weight-loss transformation! We talk about his challenges, his failures, his learnings and some of the methods he used to ensure he was successful!  You can follow Bryan on - @the.okeeffe & his website https://www.bryanokeeffe.com/ 2023 Training & Coaching Applications can be found here https://forms.gle/JRRJpzqobyF6fBD66 Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/

Welcome to the first episode of the podcast in 2023! In this short-form episode, I talk through the concept of daily habit-building in order to achieve your goals! How to look at it and how it impacts our bigger goals & targets!  If you are interested in joining the team in 2023 you can fill out the coaching & consulting application form here! https://forms.gle/FAyt5ceTWZXwnGFx6

Delighted to share that the Pushing Limits Podcast is back! In this episode, I share some updates on things we have been working on over the last few months & the reason why I stepped away from social media & content just for a little while!  Our 2023 schedule of retreats & training weekends is now live too over on our brand-new website! https://outwestliving.ie/adventuresevents/ We have a brilliant line up of guests for the showing in the coming weeks and months too - I'm really excited to share these with you! 

In this epsiode, we catch up with James one final time for a recap on his Everest Expedition! James has now returned home safe & well! We chat through the physical & mental challenges he faced and of course the unfortunate situation with the weather!  Thanks so for following along with the series! We hope you enjoyed it!

We catch up with James once more as he prepares for his summit push! His most recent rotation on the mountain went really well and there is nothing left to do now - until he gets a weather window! This has been an incredible journey to follow and be a part of! Wishing James all the best and looking forward!

In this episode we catch up with James once again out in Nepal as he heads on his next rotation up Mt Everest! Hear all about his last rotation and how he is recovering! The mountain is getting a little less crwded now and many teams are using this upcoming weather window for their summit pushes! Be sure to follow along on Instagram too! 

In this epsiode, we catch up with James once more out on  Mt Everest! He has just returned from Camp Two & his first rotation on the mountain! Hear about the Khumbu Icefall and its challenges, how his recovery is and more! Keep up with James on the Earths Edge Instagram page! Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/ Use code "SF10" for 10% off at https://ie.reviveactive.com/