In this episode, I welcome back Cat Etherington, the director of recovery at the Naked Truth Project. We explore the profound impact of betrayal trauma on wives and the journey towards healing and forgiveness. Cat explains the stages of healing:
- Safety and stabilization,
- Remembering and mourning,
- Reconnection
She emphasizes the importance of forgiveness, not as a pressured obligation but as a personal outcome of healing. We also discuss how friends and family can provide tangible support during this difficult time.
For more information on Cat and her resources, visit nakedtruthproject.com.
Topics Covered in this Episode:
- Impact of betrayal on a wife and the process of healing and forgiveness
- Emotional aspects of navigating betrayal trauma
- Key stages of healing from betrayal trauma
- Importance of forgiveness in the healing process
- Readiness to forgive and precursors in the healing journey
- Differentiating between trauma triggers and grief
- Reconnecting with the world after betrayal trauma
- Support from friends and family for those experiencing betrayal trauma
More Resources:
Related Podcasts:
- 8 Practical Steps of Forgiveness
- The Recovery Process for Couples
- Helping Wives Recover from the Aftershock of Sexual Betrayal
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