Preggie Pals: Your Pregnancy, Your Way

If you've already had a baby and you're pregnant again, you may be looking for a great way to celebrate your pregnancy and prepare for the emotional journey in front of you. Sacred Pregnancy is a new movement focused on the bonds of sisterhood during pregnancy. What typically happens during these classes? Plus, the benefits of incorporating artwork and journaling to enhance your overall experience.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way. Today we'll hear from creator Ana Paula Markel. What are the main principles behind this practice? What are the most effective ways to learn its principles? And what should you expect if you take a class?  Learn more about your ad choices. Visit megaphone.fm/adchoices