perfect porridge podcast

perfect porridge

Catherine Rose

A message from Catherine: Hi loves, the podcast is on hiatus for the foreseeable future because I felt like social media was rotting my brain. I love you all dearly xoxo A podcast about growing up. Join Catherine as she reflects on young adulthood and discovers what's "just right" for her. Original music (Season 3 onward) by Louis: https://open.spotify.com/artist/4LxxVlSfWR9KXqUzFTkzfG?si=0OxspFiqRUavvX9g_KMg-Q

17 épisodes

if nothing matters then nothing matters so nothing matters
14/02/2025
13:58
I'm 25 and I don't want to hate life anymore. And I'm gonna do something about it.
lessons from 2022
31/03/2023
41:13
2022 was a bitch. honestly. here are my seven big lessons from the year. they were tough to learn, but hey, we're here in 2023, so that's got to count for something. xoxo
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vulnerability as a manipulation tactic
12/01/2023
30:39
Vulnerability can be used as a manipulation tactic. Not always. Maybe not even often. But sometimes. In this episode, I explore my relationship with vulnerability over the years with the help of one of @enfold.ing 's excellent videos. (Side note: A new start to the podcast eps! I didn't realize Anchor's Ambassador Ads stop once you reach a certain number of views, so each ep from here on out will sound a little different than what you heard before.)
hookup culture
10/06/2022
24:26
The problem with hookup culture isn't casual sex. It's mismanaged or miscommunicated expectations. In this episode, I outline four opportunities for the disappointment that I notice in the dating world today.
exploring non-traditional relationships and jealousy
03/06/2022
39:11
What is the role of jealousy in a relationship, if at all? What can insecurities in relationships tell you about yourself? In this episode, I talk with my friend, Mads, about non-traditional relationships, polyamory, and learning about yourself through the way you engage with others.
dealing with rejection
20/05/2022
18:24
Rejection hurts. It's really shitty. In this episode, I talk about how I deal with rejection, a mindset shift, and an exercise I use to get over someone.
boundary setting
06/05/2022
18:15
What are boundaries? When do I set them? How do I set them? In this episode, I explore the topic of boundaries, how they apply to my life, and give some tricks to setting a healthy boundary every time.
improving communication
22/04/2022
52:22
Welcome to Season 2 of perfect porridge! Over the past two years, I've focused on improving my communication skills. Join me in this week's episode with my older sister, Elizabeth, as we discuss control, self-awareness, and vulnerability as they relate to the way we communicate.
thank you, my friends
01/04/2022
11:41
Thank you for season one. You are amazing, and I adore you all.
encouraging self-intimacy
25/03/2022
17:29
Intimacy starts with 'i'. In this episode, I discuss my relationship with intimacy and how I've begun to restructure it to show myself more love.

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