I've been there: not feeling confident in the gym because I felt like I didn't know what I was doing or that other people were judging me. In this episode I give you all my tips on how to be confident in the gym to make it a fun and sustainable part of your routine and life <3
Out of my Mindset IG: https://instagram.com/outofmymindsetpodcast?igshid=YmMyMTA2M2Y=
My Personal IG: https://instagram.com/paola.camila?igshid=YmMyMTA2M2Y=
My Youtube: https://youtube.com/@paolacamila
My Tiktok: https://www.tiktok.com/@paola.camilaa?_t=8aojNBqlTfX&_r=1
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Get my pre-workout, vegan protein, greens, probiotics and other supps: https://glnk.io/nrk94/paolacamila
Code: PAOLA for 10% off
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Brittany Lupton's IG: https://instagram.com/_brittanylupton?igshid=YmMyMTA2M2Y=
Britt's Fitness App: https://brittanylupton.app/
Britt's Youtube: https://youtube.com/@BrittanyLupton
Britt's Fun and Gains Podcast: https://open.spotify.com/show/1YX5EsoN8DhQAM7TMvD2eF?si=pX2QRoU2RwKtTak2z6VsEQ
Britt's Tiktok: https://www.tiktok.com/@brittanylupton?_t=8aoj40JIPNK&_r=1
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