One Thing About Our Current Workout Routine and Running Tips

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Welcome back to another episode! We sat down to talk about some things that have been CONSUMING our lives lately. We have some friend drama that we needed to get off our chest. We also needed to talk Call Her Daddy, favorite Met Gala fits, and the Dance Moms Reunion! It also wouldn't be a complete episode without calling out men for being annoying. See you next week!

Sam and Taylor are here to catch up after Sam's week in Florida on her family vacation! Wanna hear our thoughts on the new Taylor Swift album, Coachella Squatter Drama, and Foxtrots sudden closing? Listen in! We also go into Sam's engagement timeline, spoiler alert, she wants it SOON

The girlies are back to chit-chat about Coachella, reality tv we have been watching, and signs he ACTUALLY wants to date you. Ever wonder if he sees you as just a hook-up? These signs will tell you everything you need to know about his true intentions.

Moving to Austin? Here's our favorite recommendations and a guide to making friends and having fun in the city! SO MUCH hot gossip to discuss, from Jojo Siwa to Love Island All Stars. We also let you guys know the tea on Sam's surprise party she planned for her man!

Make sure to follow us on Instagram to be involved in our next Q&A episode! We had hot gossip about celebrity couple updates, and lots of questions about the conjoined twinned wedding that we know everyone else is thinking. Then we answers questions about exes, confidence, balancing time, and more!

Welcome back to another episode! We had some more serious hot gossip to discuss this week and of course, we had to share our thoughts on the Bachelor Finale! Sam talks about her new TV obsession and Taylor talks about her rough weekend. Spring is here! So we had to share our essentials for Hot Girl Spring to enjoy the season and to take this time to prep for summer!  Please support the show by giving these sponsors a visit! Better Help = This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .