How to move from languishing to flourishing

Humans have been obsessed with fitness for centuries. But how did this fascination start? In the new book “When Fitness Went Global” historian Conor Heffernan examines the rise of physical culture worldwide. *** Thank you for listening. Help power On Point by making a donation here: www.wbur.org/giveonpoint

Affordability, inflation, tariffs, jobs -- where does the economy stand now that we’re officially in the new year? On Point’s “money ladies,” Rana Foroohar and Michelle Singletary, are back to help us sort it out. *** Thank you for listening. Help power On Point by making a donation here: www.wbur.org/giveonpoint

If you feel like car headlights have gotten too bright, you’re not alone. The National Highway Traffic Administration receives more consumer complaints about headlight brightness than any other topic. How did this happen? And can we fix it? *** Thank you for listening. Help power On Point by making a donation here: www.wbur.org/giveonpoint

A recent study shows that people using AI to write for them experience some negative cognitive effects. Why? Because there's something special about what writing does in your brain. *** Thank you for listening. Help power On Point by making a donation here: www.wbur.org/giveonpoint

Austin, Texas was known as a funky, liberal haven in a deep red state. Now, there’s big tech money pouring in and huge growth. How has life changed there? *** Thank you for listening. Help power On Point by making a donation here: www.wbur.org/giveonpoint

The Trump Administration ordered universities to turn over data to prove they're not considering race in admissions. But education expert Richard Kahlenberg argues that for college admissions to look at merit fairly, they need to look at class. *** Thank you for listening. Help power On Point by making a donation here: www.wbur.org/giveonpoint

Geoffrey Hinton is one of the world’s biggest minds in artificial intelligence. He won the 2024 Nobel Prize in Physics. Where does he think AI is headed? *** Thank you for listening. Help power On Point by making a donation here: www.wbur.org/giveonpoint

YouTube turns 20 this year. The platform now hosts 20 billion videos, and lets basically anyone, anywhere on Earth, create, share and watch. How has YouTube changed us? *** Thank you for listening. Help power On Point by making a donation here: www.wbur.org/giveonpoint

Acclaimed vocal ensemble Blue Heron performs a celebration of Christmas in 16th century Spain, from mystical motets to vivacious villancicos. The group’s artistic director, Scott Metcalfe, shares insights about each piece. This concert and conversation were recorded at WBUR’s event venue, CitySpace. *** Thank you for listening. Help power On Point by making a donation here: www.wbur.org/giveonpoint

Sewing, scrapbooking, sports clubs. Many Gen Z’ers are taking up real-world hobbies as an antidote to doomscrolling. Why hobbies make us happy — and how to get one. *** Thank you for listening. Help power On Point by making a donation here: www.wbur.org/giveonpoint