Holistically Whole: A Yogic Path podcast

Holistically Whole: A Yogic Path

Dawn Vason

In this podcast, 500HR Yoga Teacher + Self Discovery Coach, Dawn Vason gives Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! This podcast is about living the Yogic Life of Introspection & Self-Reflection to lead to personal growth.

103 épisodes

Affirmations of Gratitude
02/12/2022
5:00
Join the FREE Challenge! https://dawnvason.podia.com/21-day-meditation-challenge?fbclid=IwAR3yCB3ik1pn3lrVioSHsKo8IK5MlHXyG4KxXe8zC1Ev9Q1QckQsIXGGlZw&mibextid=Zxz2cZ
Are you an Imposter? 🤔
10/08/2022
7:27
Today we discuss imposter syndrome and 7 of my top tips on how to deal with this issue! And keeping in mind, it could be from trauma. www.javiwellness.com/classes
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Affirmations for Motivation + Positive Thinking!
18/02/2022
4:06
My go to affirmations when I have a lack of motivation for the day and I simply feel BLAH! These affirmations give me the boost I need to get up and get ish DONE! Enjoy! Be sure to download your free manifestation guide at www.javiwellness.com
Mindfulness Challenge Wrap Up BONUS Episode!
13/02/2022
4:27
Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com _ Be sure to sign up via email to stay in the loop and get all the free goodies to support you on your journey of creating a regular Mindfulness Practice!
Mindfulness Challenge: Day 5: Mindful Relaxation
12/02/2022
8:56
Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com
Mindfulness Challenge: Day 4: Mindful Eating
11/02/2022
6:50
Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com
Mindfulness Challenge: Day 3: Mindful Feeling
10/02/2022
7:00
Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com
Mindfulness Challenge Day 2: Mindful Concentration
09/02/2022
5:12
Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com
Mindfulness Challenge Day 1: Mindful Breathing
08/02/2022
8:41
Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com
Allowing Grace + Space for Yourself
07/02/2022
4:51
How we can take a pause and not feel anxious about it! Also link to How to Navigate Imposter Syndrome as a Yoga Teacher Podcast Interview with Amanda McKinney on Marketing Yoga with Confidence https://www.amandamckinney.com/post/how-to-navigate-imposter-syndrome-as-a-yoga-business-owner

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