đ¶đ¶ The 12 Weeks of Birth đ¶đ¶ On the seventh week of LABOR, Liesel sent to meâŠPostpartum Sex Tips! đđ€
It's week 7 of The 12 Weeks of Birth!
In this re-air, I interview my friend Jeanice all about pelvic floor sexual health!!
Here are the questions we go over!
- What exactly happens during pregnancy (and during delivery) to disrupt sexual health?
- How long should I wait to have sex postpartum?
- Should sex hurt at all? What should I do if it does?
- Give me your best tips for having a pain-free experience.
- When should I seek help from a pelvic floor specialist? How do I even find one?
- What should I expect a typical visit to look like? How long does treatment typically last?
- Iâm SO embarrassed (and nervous/scared), and I canât even think about going to a pelvic floor specialist...what should I do?
- Sex has never really felt great to me, and now that Iâve had a baby itâs even worse. Is this something that pelvic floor therapy can help with?
- Any last tips you have for moms struggling with sexual health after pregnancy?
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You can learn more about Jeanice here:
- YouTube:Â https://www.youtube.com/channel/UCFfloD1PWUhP_IlWbt9ZvWA?view_as=subscriber
- Instagram:Â @mypelvicfloormuscles
- Website: mypelvicfloormuscles.com or myPFM.com
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