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Hi! Today's episode is supposed to be a chill hangout to take your mind away from being down in the dumps, or if you're just having a bad day. Did this episode raise any thoughts? send them to me on ig @jasusstories !

In this episode, I'll be diving into why new year's resolutions always tend to fail and why they're so toxic. I'll also be mentioning how you can fix the goals you set to yourself to make them realistic and healthy. Share your thoughts to me on IG! @jasusstories

Hi! In this episode, I'll be approaching the subject of disconnection due to social media, and why we lack that feeling of connection in today's world.  Did the episode raise thoughts? Feel free to share them to me to my IG dm's @jasusstories

In this episode, I'll be discussing how I've been in a rut the whole year 2022, and how I'm getting out of it. If you're in a rut now, remember you're not alone!  Share your thoughts to be on insta @jasusstories !

In today’s episode I’ll be touching on the phenomenon known as pretty privilege, and, more specifically, on all the things that are ignored and that aren’t discussed when referring to pretty privilege. Got any thoughts? Share them to me on my ig @jasusstories!

In this week's (or should I say month's) episode I'll be touching on the subject of routines and just how much i love them (lol) but also on how, somehow ironically, the more routined my life seems to be, the more I crave spontaneity in my life. Did this episode raise any thoughts? Feel free to share them to me on my ig @jasusstories!

In this episode i'll be talking about exhaustion, why it's so common now-a-days and why it's so hard to treat. I'll also be diving into active resting and what role it has in exhaustion, and why people (me included) don't seem to know how to rest in order to feel energized and restored instead of not feeling rested after the weekend. Feel free to share any thoughts w me on insta! https://instagram.com/jasusstories

A new age for social media: how social media is changing / evolving, why people are bored of it and on the unconscious effects your phone has on relationships.

Today's episode is a chatty catch up with me episode, in which i realise midway the deadlines i forgot i have :) anyway come hang out with me, bring your cuppa of something warm and let's cozy up & catch up on things that have been and things that are to come!

Coming to terms with the challenges life throws at you will bring you resilience and peace; I try to demonstrate what i mean by making the best you can in situations where life sets you limits, what i mean by acceptance etc. In this episode i'll also bring up body image and body positivity once again and share with you my chronic mono story and how much it has taught my young, growing self. Hope you enjoy! Check out my youtube and insta! https://youtube.com/jasusstories https://instagram.com/jasusstories