With Intention: Minimalism, Motherhood, Intentional Living podcast

The One In One Out Rule Three Ways (Maintenance Decluttering for Your Stuff, Your Days, and Your Mind)

Reculer de 15 secondes
Avancer de 15 secondes

Today I'm talking about the one in one out rule - a very basic rule of maintenance decluttering. However, I'm not just talking about our stuff. I talk about how this rule can apply to our days and our minds as well.

I specifically dive deeper into how this rule can help declutter our days/minds to go along with the many episodes of burnout we've had so far this year on the show. I get real about something that has been missing from my days, and my one in, one out to help add it back in.


Podcast Website

Desirae on Instagram


Organifi: Get 15% off any product with URL organifi.com/intention


D'autres épisodes de "With Intention: Minimalism, Motherhood, Intentional Living"

  • With Intention: Minimalism, Motherhood, Intentional Living podcast

    Messy Minimalism: Make Minimalism Your Own (without the perfectionism) with Rachelle Crawford


    Today I talk with Rachelle Crawford of Abundant Life with Less, author of Messy Minimalism. Rachelle and I talk about how perfectionism can be debilitating on our road to a less cluttered life, and how we can move past it and define minimalism for ourselves. Forgive me for my technical difficulties in this interview, which you won't notice until the end. Our conversation was cut slightly short because of tech issues, but I also talk a little bit about what you missed in my recap at the end of the episode. Links: Rachelle on Instagram Rachelle's book, Messy Minimalism Desirae on Instagram Podcast Website Podcaster's Roadmap, my Podcasting Course Sponsor: Indeed: Get a $75 dollar sponsored job credit at indeed.com/intention We are extremely grateful for our sponosrs as they help the show go on! If they are relevant to you, show them some love by simply checking them out through our link and even using their products/services if they'd be of help to you!
  • With Intention: Minimalism, Motherhood, Intentional Living podcast

    How Far Have You Come? Reflecting and Last Minute Goal Setting for 2022


    If you haven't set goals yet for the new year, there is still time! This isn't your typical goal setting episode. We focus in on reflection prompts and a few ideas for "goal setting" for the new year that might be a little gentler or more attainable than your typical lengthy new year's goal setting session. I hope you enjoy this episode, and if nothing else, I hope it gives you some space to reflect as we begin a new year. Links:  Desirae on Instagram Podcast website My most popular goal setting episode Sponsor: Better Help: 10% off at betterhelp.com/withintention  
  • With Intention: Minimalism, Motherhood, Intentional Living podcast

    Ne ratez aucun épisode de With Intention: Minimalism, Motherhood, Intentional Living et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.

    iOS buttonAndroid button
  • With Intention: Minimalism, Motherhood, Intentional Living podcast

    4 Tips for a Less Stressful Holiday Season + a Chat about Gifts and Minimalism


    Coming to you with a holiday episode on making the season less about stress and more about what is meaningful to you this time of year. Plus, a little bonus chat about gifts and minimalism!   Today's Sponsor: Prepdish: prepdish.com/withintention for two weeks free!
  • With Intention: Minimalism, Motherhood, Intentional Living podcast

    Q&A: Pregnancy, Work, Minimalism without Obsession, and More


    I've missed you! I took a long break from the podcast - unexpected - details of why can be found in this episode! What else can you expect from this episode? I decided to come back with a Q&A. I put out a question box on instagram to see what you all wanted to hear about, and the questions fell under three categories: pregnancy/baby, minimalism, and work. I hope you enjoy this episode - cozy up with a warm drink & we'll catch up on some things!  Links:  Desirae on Instagram Simple Morning Lists Holiday episodes (I mentioned I'd leave links here): Intentional Holiday Shopping/ Secondhand Christmas Minimalism & The Holidays Q&A An oldie but a goodie and a favorite holiday episode: Intentional Gift Guide with my friend Jessalyn Fink    
  • With Intention: Minimalism, Motherhood, Intentional Living podcast

    Simple Meal Planning Tips for Busy Seasons with Christine Pittman


    Keep meal planning simple this back to school season - or any season that feels busier for you. This episode is full of tips that my guest and I truly use to keep things simple in the kitchen, especially when life feels a little more complicated. Meal planning can be one of the most time consuming things we do for our families and ourselves - from planning to shopping to prepping. So, when we have less time, what are some ways we can simplify it while continuing to nourish our families with healthy meals? I hope this episode gives you permission to keep things simple and feel less alone if meal planning and cooking isn't your favorite thing in the world.   Links: Christine's Website Christine on Instagram Desirae on Instagram Simple Morning Lists
  • With Intention: Minimalism, Motherhood, Intentional Living podcast

    Taking Back Your Time, Finding "Balance," and Guilt Free To Do Lists with Christy Wright


    Today I have the honor of sharing my conversation with Christy Wright. We talked all about balance - what it means and why we are always in search of it. I absolutely love Christy's take on balance, the way it looks different in different seasons, and how we can achieve it. We also talk about to - do lists and calendars and ways we can make them actually work for us. You can pre-order her book here: Take Back Your Time Find Christy on Instagram Find Desirae on Instagram This Week's Sponsors: Indeed: Get a 75$ Credit at indeed.com/intention Organifi: Get 15% off your first purchase at organifi.com/intention
  • With Intention: Minimalism, Motherhood, Intentional Living podcast

    Taking Photos of our Family Intentionally: Be Present, Get Photos You'll Cherish, Plus Tips for Family Photo Day with Jenna Arvidson


    Today I'm talking with professional photographer, Jenna Arvidson, all about photos of our family: the ones you take and the ones taken of you. Most of us have a smartphone which can make us feel the pressure of constantly capturing the moments of our kids and lives in general- but sometimes the phone/photos can be a distraction and keep us from being present, and almost always we take about a million but only print out a few. Today, Jenna gives us tips on how to get the photos we will actually cherish of our families and be present for the rest instead of constantly living with a phone in our hands so we don't miss a photo op. She also gives us tips on family photo day from a photographer's perspective, and how to stress less when the day comes. Find Jenna on Instagram here Find Desirae on Instagram here Sponsors: Lovevery: Get free shipping at lovevery.com/withintentions Ana Luisa: Get 10% off your first order at analuisa.com/intention    
  • With Intention: Minimalism, Motherhood, Intentional Living podcast

    Steps to Stop the Negative Body Image + Why We Need to Change the Way we Speak About our Bodies


    Today I'm sharing a bit of my own body image journey. The first half of the episode is reflection that I hope you'll find relatable, while the second half is more actionable, with steps you can take to find more confidence in your body today. This topic is important, especially as we approach summer, and I hope you'll find some value in today's episode! Sponsors Ana Luisa - Get 10% off with code analuisa.com/intention code: Intention Plushcare- Sign up today at plushcare.com/intention
  • With Intention: Minimalism, Motherhood, Intentional Living podcast

    Curating A Closet You Love + Dressing Your Current Body with Confidence (Even in the Summer) with Jammie Baker


    Today I talk with personal stylist Jammie Baker about how we can dress our current bodies with confidence. Yes, even in our postpartum, post-kids bodies. We talk all about the process of finding a personal style that works, curating a closet full of clothes that fit our bodies NOW, and how to let go of the ones that don't. We also talk about actionable and simple steps to getting started, along with tips to getting dressed and feeling confident this summer. I love this conversation because it is full of actionable steps to help you get started today! Follow along with Jammie: Instagram Jammie's Website Free Body Shape Guide --- Desirae's instagram Podcast Website --- Sponsors: Prepdish: get a 2 week free trial at prepdish.com/withintention Zocdoc: download the free app at zocdoc.com/withintention Indeed: get a 75$ credit to upgrade your job listing at indeed.com/withintention
  • With Intention: Minimalism, Motherhood, Intentional Living podcast

    Declutter With Me: The Catch All Closet


    Let's declutter an overwhelming space together today - this episode can apply to any "catch all" space you have in your home! I don't have all the answers, but we are doing this together. My catch all closet now has a purpose and it's a breath of fresh air - I hope you'll feel the same when you're done decluttering. Tune in & declutter with me!   Today's sponsors: Ancient Nutrition: Use code intention at ancientnutrition.com/intention to get 20% off your first order Plush Care: Go to plushcare.com/minimalish for a 30 day free trial Indeed: Use code intention at indeed.com/intention for a 75$ credit

Découvrez le meilleur des podcasts sur l'application GetPodcast.

Abonnez-vous à tous vos podcasts préférés, écoutez les épisodes sans connexion internet et recevez des recommandations de podcasts passionnants.

iOS buttonAndroid button