Mindset Design Podcast

Being emotionally invested is a huge topic in poker. Practicing stoicism, too. Both extremes are not healthy for sure. In Episode 4 of our podcast, June Cuervo shares her perspective on the inner balance a poker player should be aware of - https://youtu.be/BrYhdLWCqYU

Meet Jon 'Apestyles' Van Fleet in episode 3 of the MD Podcast. He shares how important is to have a warrior mindset, to build a routine, and study in a structured way. Apestyles also gives a clue on what is it like to be a poker veteran with 20+ years of experience and poker, especially from a mindset perspective.

We welcomed Ashley ‘Pokerfaceash’ Frank to this episode 2 of the MD Podcast. She shares why self-awareness, discipline and balance are the top mindset traits a poker player should work on.  And... how a background in sports can teach you to be mentally tough.  Ashley also shares his daily routine and why she hired a professional trainer to help her with the healthy diet. See our memberships: https://mindset.design Join us on Discord: https://discord.gg/gGgKAJzYHC Twitter: https://twitter.com/karinamindset Instagram: https://www.instagram.com/mindsetdesign.poker/

In episode 1 of MD Podcast, we sat down with Dara O'Kearney to discuss what is it like to start playing poker at the age of 42 from the mindset perspective, how previous experience in sports can support your progress in poker, and what does it mean to tilt after you play at the tables.  Dara also shares his daily routine and explains what does structure means to him. See our memberships: https://mindset.design Join us on Discord: https://discord.gg/gGgKAJzYHC Twitter: https://twitter.com/karinamindset Instagram: https://www.instagram.com/mindsetdesign.poker/