Military Meditation Coach

Defense Health Agency

The "Military Meditation Coach" podcast will help you strengthen your mind with a variety of meditation, mindfulness, and relaxation exercises.

62 épisodes

Military Meditation Coach - Guided Body Scan
20/06/2022
12:10
In this episode: A guided body scan meditation. Hosted by Michael Drane, MA, NCC.
Military Meditation Coach - Tibetan Bowl Singing
20/06/2022
2:22
In this episode: A guided mindful meditation with Tibetan bowl singing. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.
Ne ratez aucun épisode de “Military Meditation Coach” et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.
Military Meditation Coach - Send Goodwill Toward Yourself and Others
20/06/2022
7:14
In this episode: A guided mindful meditation on sending goodwill toward yourself and others. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.
Military Meditation Coach - Love and Gratitude
20/06/2022
3:04
In this episode: A guided mindful meditation on love and gratitude. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.
Military Meditation Coach - Morning Gratitude
20/06/2022
3:26
In this episode: A guided morning gratitude meditation exercise. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.
Military Meditation Coach - A Quick Body Scan
20/06/2022
2:44
In this episode: A guided meditation through a quick body scan. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.
Military Meditation Coach - Mindful Eating
20/06/2022
6:24
In this episode: A guide to mindful eating. Hosted by Dr. Stephanie Raducha Brown.
Military Meditation Coach - Accepting Hurt
20/06/2022
8:33
In this episode: A guided meditation through accepting hurt. Hosted by David Teachout, MS, MA, LMHC.
Military Meditation Coach - Guided Mindfulness Meditation
20/06/2022
11:40
In this episode: A guided mindfulness meditation exercise. Hosted by U.S. Army Capt. Fawn Walter, Ph.D.
Military Meditation Coach - Managing Anxious Thoughts
20/06/2022
14:04
In this episode: A guided meditation on managing anxious thoughts. Hosted by U.S. Army Capt. (Dr.) Tegan Michl.

Plus d'épisodes

Découvrez le meilleur des podcasts sur l'application GetPodcast.

Abonnez-vous à tous vos podcasts préférés, écoutez les épisodes sans connexion internet et recevez des recommandations de podcasts passionnants.

Une entreprise de

Military Meditation Coach

Defense Health Agency

62 épisodes

Military Meditation Coach - Guided Body Scan

Military Meditation Coach - Tibetan Bowl Singing

Military Meditation Coach - Send Goodwill Toward Yourself and Others

Military Meditation Coach - Love and Gratitude

Military Meditation Coach - Morning Gratitude

Military Meditation Coach - A Quick Body Scan

Military Meditation Coach - Mindful Eating

Military Meditation Coach - Accepting Hurt

Military Meditation Coach - Guided Mindfulness Meditation

Military Meditation Coach - Managing Anxious Thoughts