PCOS Mindset Coach podcast

PCOS Mindset Coach

Rashmi Pawar

I am a Gynecologist and a Master certified Life and Weight coach who helps PCOS women lose weight ONE THOUGHT AT A TIME and normalize their condition. You can find me on https://linktr.ee/Metabolicpcoscoach Dr. Rashmi Pawar MS, DNB, FCPS, DGO - OBGYN Master Certified Life and Weight coach

150 épisodes

#148- Week 25 PCOS Weight loss Journey
22/10/2025
32:55
https://linktr.ee/Metabolicpcoscoach
#147- “How I went from 54.3 to 53 Kilos by living my Future Self" | My PCOS Weight Loss Week 23”
08/10/2025
28:14
https://linktr.ee/Metabolicpcoscoach
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#146- Week 22 of PCOS weight loss - Slips That Became Breakthroughs
01/10/2025
24:35
Even though the scale went up and my period became irregular, I discovered 3 powerful new belief systems that will shape the rest of my journey.https://linktr.ee/Metabolicpcoscoach
Episode 145- Week 21 of PCOS weight loss journey- hiring a coach
24/09/2025
27:49
https://linktr.ee/Metabolicpcoscoach
#144- week 20 of my PCOS weight loss journey- a new reset
17/09/2025
23:58
https://linktr.ee/Metabolicpcoscoach
#143- Week 19- PCOS Weight loss journey- overcoming cravings
10/09/2025
29:50
Our instant reaction is to blame PCOS. As the hormonal imbalance makes us crave more. But how to break the craving cycle? https://linktr.ee/Metabolicpcoscoach
#142- Week 18 of PCOS weight loss journey - GAINED WEIGHT AGAIN 😖
03/09/2025
20:45
WHY- Religious celebrationsCravingsPremenstrual permission to eat whatever Weekend numbing https://linktr.ee/Metabolicpcoscoach
# 141- week 17 of PCOS weight loss journey
27/08/2025
27:26
https://linktr.ee/Metabolicpcoscoach
#140 - Week 16- PCOS Weight loss and Vacation weight gain
20/08/2025
41:55
https://linktr.ee/Metabolicpcoscoach
#139- Week 14 PCOS weight loss- "I lost weight even when I did everything wrong"
06/08/2025
35:39
I did everything wrong and still lost weight.https://linktr.ee/Metabolicpcoscoach

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