Mental Muscle

BBC Radio Cambridgeshire

Mental Muscle tackles the science behind the sport. Join Julia Ravey as she takes an in-depth look.

Originally broadcast on BBC Radio Cambridgeshire.

46 épisodes

How can we make sport more inclusive?
11/01/2024
18:41
Julia Ravey tackles the science behind sport. World-class research and grassroots initiatives are creating level playing fields for participants, so Julia asks: "how can we make sport more inclusive?"
How can you take the perfect penalty?
10/12/2023
15:56
Julia Ravey tackles the science behind sport. Games, tournaments and trophies can rest on one kick, so Julia asks: "how can you take the perfect penalty?"
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How do goalkeepers see the world?
23/11/2023
16:06
Julia Ravey tackles the science behind sport. Goalies mix split second decisions with lightning reflexes, so Julia asks: "how do goalkeepers see the world?"
Is being a perfectionist a problem in sport?
06/11/2023
17:22
Julia Ravey tackles the science behind sport. Athletes always strive for that extra 1%, so Julia asks: "Is being a perfectionist a problem in sport?"
What makes the perfect pitch?
17/10/2023
13:29
Julia Ravey tackles the science behind sport. Groundskeepers say 'the grass speaks to you', so Julia asks: "What makes the perfect pitch?"
How do you keep swimming for 29 hours?
05/10/2023
21:14
Julia Ravey tackles the science behind sport. Sophie Etheridge set a record for the longest time to swim the English Channel so Julia asks: how did she keep going?
How can brain waves improve your golf putt?
17/09/2023
17:43
Julia Ravey tackles the science behind sport. From posture to power, Julia asks: How can brain waves improve your golf putt?
What can we learn from coaching legends?
12/09/2023
15:52
Julia Ravey tackles the science behind sport. Either top of the league or sacked after a season, Julia asks: "What can we learn from coaching legends?"
Is it better to be an underdog?
06/08/2023
17:22
Julia Ravey tackles the science behind sport. Since we love to support the 'little guy' Julia asks: "Is it better to be an underdog?"
How do you win the egg and spoon race?
20/07/2023
20:34
Julia Ravey tackles the science behind sport. On behalf of children and parents, Julia asks: "How do you win the egg and spoon race?"

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Mental Muscle

BBC Radio Cambridgeshire

46 épisodes

How can we make sport more inclusive?

How can you take the perfect penalty?

How do goalkeepers see the world?

Is being a perfectionist a problem in sport?

What makes the perfect pitch?

How do you keep swimming for 29 hours?

How can brain waves improve your golf putt?

What can we learn from coaching legends?

Is it better to be an underdog?

How do you win the egg and spoon race?