The Alchemy of Pain-Transforming Generational Trauma: EP 277

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.If I lost everything and had to rebuild from scratch, these are the three manifestation practices I’d take with me. No fluff. No trends. Just grounded, daily protocols that keep my frequency high and my trauma responses quiet. These are the tools I’m using to rewire my subconscious, stabilize my nervous system, and walk like the woman I came here to be. Especially when the pressure’s on.Episode Takeaways:Rewire your brain with identity-based affirmationsRegulate your nervous system so it stops blocking your blessingsClear energy leaks with real shadow work (not journaling)These aren’t theories. They’re neuroscience-backed tools that I use to stabilize my energy, regulate my nervous system, and anchor into my quantum identity. If you want real results in 2026, it starts here.✨ MANIFESTING MIRACLES ACADEMY ✨(previously called Secret Society of Manifestors)Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: https://manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month! 💙 GET STARTED FOR FREE 💙👉🏼 Manifestation demystified: manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: www.michellejlamont.comxoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamontYOUTUBE: @michellejlamont

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.If 2025 wrecked you, slowed you down, or made you question every damn thing, GOOD. It did its job. The Year of the Snake was never meant to be fast. It was meant to burn it all down. The friendships. The timelines. The nervous system overload. It was the shedding. The grieving. The deep, uncomfortable becoming. And now? Now we ride. 2026 is the Year of the Fire Horse, and baby, it’s not for the faint of heart.This episode is your personal decoding of what just happened and what’s coming. The Snake doesn’t waste energy. It prepares the nervous system for the fire. For the action. For the momentum. And if you tried to bypass that prep season, 2026 might break you. But if you let it do its thing? You’re about to quantum leap harder than ever before.Episode Takeaways:Decode what the 2025 Year of the Snake was really aboutLearn how your nervous system was being trained for expansionUnderstand why Fire Horse energy only rewards aligned actionSpot the difference between burnout and breakthrough in 2026Step into your most visible, magnetic, momentum-filled year yetWhen you apply this? You stop forcing. You start aligning. You quit burning out and start blowing up. 2026 isn’t for the unhealed. It’s for the ready. And baby, you are.✨ MANIFESTING MIRACLES ACADEMY ✨(previously called Secret Society of Manifestors)Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: https://manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month! 💙 GET STARTED FOR FREE 💙👉🏼 Manifestation demystified: manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: www.michellejlamont.comxoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamontYOUTUBE: @michellejlamont

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.If your money feels blocked, it’s not because you’re doing something wrong. It’s because your nervous system is under pressure.In this episode, I break down the neuroscience behind money flow and explain why stress and urgency shut down circulation. You’ll learn three specific, practical ways to regulate your nervous system and turn cash flow on, especially during high-pressure seasons like the holidays.Episode Takeaways:Money is movement, and movement requires safetyStress activates survival states that block cash flowRegulation restores clarity, perception, and opportunityWhen you apply this, you stop chasing pennies and start calling in overflow. You move from “how can I get money” to “how do I receive money.” You become a woman who magnetizes. Who attracts. Who doesn’t crumble under pressure but rises in power.✨ MANIFESTING MIRACLES ACADEMY ✨(previously called Secret Society of Manifestors)Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: https://manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month! 💙 GET STARTED FOR FREE 💙👉🏼 Manifestation demystified: manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: www.michellejlamont.comxoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamontYOUTUBE: @michellejlamont

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.A few weeks ago, I learned something that cracked me open and then crowned me. Every single woman on my street had been talking shit about me. Studying me. Picking apart my clothes, my body, my energy, my podcast, my business. Every day. For seven months. And when I found out? It broke me. But then I remembered. People don’t gossip about powerless women. They gossip about the ones they secretly wish they could be.They weren’t attacking me. They were attacking the version of themselves they abandoned. And their nervous systems couldn’t handle my freedom. My joy. My light. I’m gonna show you how to turn their gossip into your next quantum leap.Episode Takeaways:Understand the neuroscience behind jealousy and projectionLearn how your light activates others’ unhealed shadowsUse the 4 R’s: Recognize, Reframe, Reclaim, RedirectReframe gossip as confirmation of your timeline upgradeEmbody the identity they’re too scared to step intoWhen you apply this, you stop shrinking. You start showing up bigger, bolder, louder. You realize their hate isn’t your downfall. It’s your f*cking upgrade. Let them talk. You move.✨ MANIFESTING MIRACLES ACADEMY ✨(previously called Secret Society of Manifestors)Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: https://manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month! 💙 GET STARTED FOR FREE 💙👉🏼 Manifestation demystified: manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: www.michellejlamont.comxoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamontYOUTUBE: @michellejlamont

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.You keep saying it’s money. Time. Kids. Chaos. That’s why you’re stuck. But none of that is true.The real reason you’re not moving forward is because fear hijacked your timeline and convinced you it’s a block. But baby, fear isn’t the villain. It’s the damn portal.Fear is your Highest Self waving a flare saying, This is the way forward. And if you’re not walking through it, you’re not walking into your miracle. It’s that simple.You’re still looping in a belief system that was never yours to begin with. And until you break it, you’ll keep attracting the same lack, the same struggle, the same “almosts.” I'm here to pull you out.Episode Takeaways:Reframe fear as spiritual direction, not dangerUnderstand how unprocessed energy hijacks your realityBreak the belief loops created by ancestral and childhood traumaUse fear to access higher frequency states and realignmentLearn the energetic shift that activates abundance and divine timingIf you actually apply this, your entire nervous system starts to regulate. You stop chasing and start receiving. You stop looping and start leaping. You’ll stop blaming everything outside of you and start becoming the miracle magnet you already are.✨ MANIFESTING MIRACLES ACADEMY ✨(previously called Secret Society of Manifestors)Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: https://manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month! 💙 GET STARTED FOR FREE 💙👉🏼 Manifestation demystified: manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: www.michellejlamont.comxoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamontYOUTUBE: @michellejlamont

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.They told you to “just be grateful” for the breakup, the death, the trauma. But you’re not broken. You’re in initiation. And gratitude culture? It's bypassing your grief and betraying your body.This episode is not about toxic positivity. It’s about sacred rage, deep feeling, and turning your pain into your power. Because real goddesses don’t bypass. They burn it down and rebuild from the bones.Grief isn’t the block. Grief is the portal.Episode Takeaways:Why gratitude culture fails during active griefHow to somatically process grief so it doesn’t block manifestationsThe three sacred phases: Acknowledge, Alchemize, ActivateA guided breathwork and release ritual for emotional healingA journaling process to rewrite your grief story into your goddess storyWhen you do this work, your grief becomes the gold. You stop pretending everything’s fine and start creating from the ashes. You finally feel safe in your own body again. You become the woman who rises while she’s still grieving. And that woman? She’s unstoppable.✨ MANIFESTING MIRACLES ACADEMY ✨(previously called Secret Society of Manifestors)Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: https://manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month! 💙 GET STARTED FOR FREE 💙👉🏼 Manifestation demystified: manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: www.michellejlamont.comxoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamontYOUTUBE: @michellejlamont

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.You don’t need more time. You need a new timeline. And I’m about to hand you the exact 10-minute protocol I used to shift my entire reality.I went from podcasting in a closet after a brutal divorce to manifesting a million-dollar beach house, a best-selling platform, and a life beyond my wildest vision. No safety net. No backup plan. Just energy, alignment, and a decision. That’s what quantum jumping really is.This episode is your how. Your why. And your f*cking launchpad.Episode Takeaways:Understand the neuroscience behind timeline shiftingActivate your reticular activating system to access new realitiesLearn my 5-step protocol for jumping timelines without a netUse grief, fear, and identity collapse as fuel for your leapStart embodying your future self today, not somedayIf you apply this protocol, you will collapse timelines. You’ll stop playing in probabilities and start living in inevitabilities. You don’t need to see the full staircase. You just need to move. I’m gonna show you how.✨ MANIFESTING MIRACLES ACADEMY ✨(previously called Secret Society of Manifestors)Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: https://manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month! 💙 GET STARTED FOR FREE 💙👉🏼 Manifestation demystified: manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: www.michellejlamont.comxoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamontYOUTUBE: @michellejlamont

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.When I tell you this story, you’ll either believe in miracles—or nothing ever will make you believe again.On November 10th, I got a random WhatsApp message that sent me on a 24-hour spiral through grief, rage, and revelation.By 11:11, the portal opened… and my mother, who had been erased for 40 years, came back.This is the true story of love that outlived death, of a daughter who refused to let her mother be forgotten, and the power of numerology, rage, and divine timing to manifest the impossible.✨ MANIFESTING MIRACLES ACADEMY ✨(previously called Secret Society of Manifestors)Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: https://manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month! 💙 GET STARTED FOR FREE 💙👉🏼 Manifestation demystified: manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: www.michellejlamont.comxoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamontYOUTUBE: @michellejlamont

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.Every superhero has a villain. Every timeline has a choice point. And every fucking miracle starts with a decision. You are not broken. You are not damaged. You are the main character of your own damn movie, and this episode is your cape.If you can list every awful thing that’s ever happened to you and you’re still here, you’ve got the same origin story as every icon you’ve ever rooted for. The trauma was your act one. The villain activated your superpowers. Now it's time to rise.Episode Takeaways:Reframe your trauma as your origin story, not your endingIdentify your choice point and how to take your power backShift from survival mode into supernatural creator modeUnderstand the quantum power of choosing yourselfUse my journal prompt and quote ritual to start your rewriteYou don’t need anyone’s permission. The universe already picked you. But you have to stop playing small and start living like the superhero you are. No more letting the villain write your ending. No more shrinking into your story. You are the story.✨ MANIFESTING MIRACLES ACADEMY ✨(previously called Secret Society of Manifestors)Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: https://manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month! 💙 GET STARTED FOR FREE 💙👉🏼 Manifestation demystified: manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: www.michellejlamont.comxoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamontYOUTUBE: @michellejlamont

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.Stop blaming the planets. Mercury Retrograde isn’t ruining your life. You are. And that’s actually the best news you could ever get.Because if your reality is glitching, contracts are falling through, and texts are going unanswered, the universe isn’t punishing you. It’s putting a mirror in your face and asking, Are you really in alignment with what you say you want?This episode rips the bandaid off. Mercury isn’t the problem. Your refusal to clean up your energetic leaks is.Episode Takeaways:The neuroscience of Mercury Retrograde and confirmation biasHow your reticular activating system makes Mercury feel worseThe 3-step process to review, revise, and reconnect your realityWhy Mercury is your manifestation mirror, not your enemyA journaling practice to reveal the truth under your patternsYou’re not cursed. You’re just being called out. And if you’re brave enough to take radical responsibility, Mercury Retrograde becomes your greatest manifesting portal. Stop painting over cracks. Reinforce your foundation.✨ MANIFESTING MIRACLES ACADEMY ✨(previously called Secret Society of Manifestors)Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: https://manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month! 💙 GET STARTED FOR FREE 💙👉🏼 Manifestation demystified: manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: www.michellejlamont.comxoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamontYOUTUBE: @michellejlamont