Mama Mable's Caregivers Podcast

What happens when the person everyone depends on suddenly becomes the one who needs care? A prostate cancer diagnosis can change your life in ways you never imagined. Beyond medical appointments, treatment decisions, and radiation therapy, there is an emotional journey that patients and their families must navigate together. In this heartfelt episode of Mama Mable's Caregivers Podcast, host Talisa A. Garcia welcomes special guest Sean DeMarco Garcia, a U.S. Navy veteran, former police officer, crisis intervention professional, and prostate cancer survivor. Sean has spent much of his life serving, protecting, and helping others. From serving aboard the USS Antietam (CG-54) during Operation Desert Storm to working in law enforcement and behavioral health, Sean has dedicated his career to supporting people through difficult circumstances. But when Sean received his own prostate cancer diagnosis, the roles changed. Accustomed to being the caregiver, protector, and person others relied upon, Sean found himself on the receiving end of care, love, and support from his family. In this deeply personal conversation, Sean opens up about his prostate cancer diagnosis, radiation treatment, emotional challenges, and the importance of family support throughout his journey. He also shares why he believes more men should have conversations with their healthcare providers about prostate cancer screening and early detection. 💙 In This Episode, We Explore: Sean's personal experience receiving a prostate cancer diagnosis. What it was like navigating radiation treatment. The emotional realities of facing cancer as a man accustomed to being strong for others. The transition from providing care to receiving care. How family support can make a difference during a cancer journey. The importance of men's health awareness and conversations about prostate cancer screening. The strength, vulnerability, and resilience involved in accepting help from loved ones. Sometimes, the greatest demonstration of strength isn't taking care of everyone else. It's allowing the people who love you to take care of you. Whether you're navigating prostate cancer, supporting a loved one through treatment, or caring for a family member facing a serious health diagnosis, Sean's story offers a powerful reminder that no one should have to face cancer alone. 💙 About Our Guest: Sean DeMarco Garcia Sean DeMarco Garcia is a U.S. Navy veteran, former police officer, and leader in behavioral health and crisis intervention. He is the founder of Astrochemistry Consulting, where he provides professional training in Crisis Intervention Training, Motivational Interviewing, and de-escalation techniques, helping educators, first responders, and veterans respond to trauma and challenging situations more effectively. Sean is also nearing completion of his Bachelor of Science degree in Human Services. As a prostate cancer survivor, Sean hopes that sharing his experience will encourage men to take their health seriously, ask questions, and discuss appropriate screening options with their healthcare providers. Get in touch with Sean Demarco Garcia: TikTok: GandalfSean   ❤️ The Complete Caregiver Collection❤️ Caregiving can be emotionally and physically demanding. Explore Mama Mable's caregiver resources, including tools designed to support emotional wellness, organization, and self-care. 🛍️ Explore our digital caregiver resources: https://www.etsy.com/shop/MamaMablesCaregivers   ❤️ Join the Mama Mable's Caregivers Community At Mama Mable's Caregivers Podcast, we believe that caregivers and those receiving care deserve to be seen, heard, supported, and reminded that they are never alone. If Sean's story resonates with you: 💙 LIKE this episode to help spread prostate cancer awareness. 💬 COMMENT: Have you or someone you love experienced prostate cancer? How did family support make a difference? 🔔 SUBSCRIBE to Mama Mable's Caregivers Podcast for heartfelt stories, caregiver education, personal experiences, and meaningful conversations. 📤 SHARE this episode with a father, husband, brother, friend, veteran, or caregiver who could benefit from hearing Sean's journey. Remember: Asking for help doesn't make you weak. Sometimes, it is one of the strongest things you can do. Medical disclaimer: This episode shares personal experiences and is intended for education and awareness. It does not replace professional medical advice. Speak with your healthcare provider about your individual prostate cancer screening and treatment options.   #ProstateCancer #ProstateCancerAwareness #ProstateCancerSurvivor #MensHealth #CancerSurvivor #RadiationTherapy #CancerCaregiving #CaregiverSupport #FamilyCaregivers #CancerAwareness #EarlyDetection #VeteranHealth #MamaMablesCaregivers #SeanDeMarcoGarciaG

What happens when your spouse survives a traumatic brain injury, but the life you once knew changes forever?   One moment, you're building a life together. The next, you're navigating hospital stays, medical uncertainty, emotional exhaustion, and an entirely new reality neither of you expected. In this powerful and heartfelt episode of Mama Mable's Caregivers Podcast, host Talisa A. Garcia welcomes Juana Libedinsky, an Argentine journalist, author, and wife whose family's life was forever changed following her husband's near-fatal skiing accident.   Juana's husband survived a devastating accident that led to two comas, beginning an extraordinary journey through recovery, uncertainty, and the emotional realities of becoming a spousal caregiver. Juana is the author of Downhill: A Memoir of an Accident, Two Comas, Many Books, and Starting Over (Urano, 2026). Originally an independent publishing sensation in Spanish, her memoir chronicles the unexpected challenges of rebuilding life after a traumatic brain injury and the surprising ways literature, humor, and community helped her family navigate their new reality.   When someone survives a traumatic brain injury, survival is only the beginning. For spouses and families, the journey that follows can be filled with love, grief, uncertainty, difficult adjustments, and moments of unexpected hope. Whether you're caring for a spouse recovering from a brain injury, supporting a loved one through rehabilitation, or navigating the emotional demands of caregiving,   Juana's story offers a deeply human perspective on what it means to keep moving forward when everything changes.   ❤️ The Complete Caregivers Collection:❤️ Click the link below to learn more about Mama Mable's Complete Caregiver Collection https://www.etsy.com/listing/4461839254/mental-health-reset-cards-self-care?sr_prefetch=1&pf_from=shop_home&ref=shop_home_active_10&dd=1&logging_key=d45e5baedc9abd29d68bef702bab529734592aa9%3A4461839254   📖 About Our Guest: Juana Libedinsky Juana Libedinsky is an Argentine journalist and author based in New York City. She graduated from New York University's Cultural Reporting and Criticism program and was a Wolfson Press Fellow at Cambridge University. Her memoir, Downhill: A Memoir of an Accident, Two Comas, Many Books, and Starting Over, shares her family's experience following her husband's near-fatal skiing accident and explores the role of storytelling, literature, humor, and human connection in rebuilding their lives.   Featured Book: Downhill: A Memoir of an Accident, Two Comas, Many Books, and Starting Over (2026)   Downhill, available on Amazon: https://a.co/d/0aQ3G0sG Facebook, Instagram handle: @jlibedinsky   ❤️ Join the Mama Mable's Caregivers Community At Mama Mable's Caregivers Podcast, we believe every caregiver deserves to be seen, heard, supported, and reminded that they are not alone. If this conversation resonates with you: ❤️ LIKE this episode to help other caregivers discover Juana's story. 💬 COMMENT: Have you ever experienced a life-changing event that unexpectedly placed you in the role of caregiver? What helped you navigate that transition? 🔔 SUBSCRIBE to Mama Mable's Caregivers Podcast for heartfelt conversations, caregiver stories, practical guidance, and encouragement. 📤 SHARE this episode with someone caring for a spouse or loved one recovering from a traumatic brain injury. Remember: Caregiving may change the life you imagined, but you do not have to navigate the journey alone.   #TraumaticBrainInjury #SpousalCaregiving #CaregiverSupport #BrainInjuryRecovery #TBIAwareness #CaregiverMentalHealth #FamilyCaregivers #MamaMablesCaregivers #JuanaLibedinsky #BrainInjurySurvivor #CaregivingJourney #CaregiverBurnout #BrainInjuryAwareness

Who are you when you're no longer just the caregiver? Caregiving is an act of love, but somewhere between managing appointments, meeting everyone else's needs, and carrying the emotional weight of caregiving, it's easy to lose sight of the person you were before caregiving became part of your identity. In this heartfelt episode of Mama Mable's Caregivers Podcast, we welcome Caroline "Caro" de Posada, a bilingual life coach, motivational speaker, and host of the Bliss'n Up Podcast, for an empowering conversation about caregiver identity, emotional exhaustion, personal fulfillment, and rediscovering joy. As the daughter of renowned motivational speaker Dr. Joachim de Posada, Caroline grew up surrounded by the principles of personal development. But her journey wasn't simply about inheriting her father's philosophy. She learned to intentionally create a joyful and meaningful life despite growing up with a chaotic foundation. Today, she helps others move beyond simply going through the motions and begin making intentional choices that bring purpose and fulfillment. Together, we explore an important question: How do you continue showing up for the people you love without losing yourself in the process? Whether you're caring for an aging parent, a spouse, a child with special needs, or another loved one, this conversation is a reminder that you are more than your caregiving responsibilities. Your dreams still matter. Your happiness matters. And you deserve a life filled with meaning and joy, too. Connect With Our Guest: Caroline "Caro" de Posada Discover more about Caroline's coaching, speaking, and personal development work: 🌐 Website: https://carolinedeposada.com/ 📸 Instagram: https://www.instagram.com/carolinedeposada/ 💙 Facebook: https://www.facebook.com/carolinedeposada/ 💼 LinkedIn: https://www.linkedin.com/in/carolinedeposada 🎙️ Bliss'n Up Podcast: https://podcasts.apple.com/us/podcast/blissn-up-podcast/id1744617669 🌹 Explore Caroline's Rose-Colored Program Ready to become more intentional about the life you're creating? Explore Caroline's Rose-Colored program and learn more about opportunities to reconnect with joy, purpose, and intentional living. 🌹 Program information and participation details: https://blissinup.com/rosecolored-page Visit the link for current program information, upcoming dates, and registration details. ❤️ Join the Mama Mable's Caregivers Community At Mama Mable's Caregivers Podcast, we believe caregivers deserve to be seen, heard, supported, and reminded that their lives matter beyond the care they provide. If this episode resonates with you: ❤️ LIKE this episode to help more caregivers discover this conversation. 💬 COMMENT: Have you ever felt like you've lost yourself in caregiving? What is one thing you'd love to reclaim for yourself? 🔔 SUBSCRIBE for meaningful conversations, caregiver resources, personal stories, and encouragement. 📤 SHARE this episode with a caregiver who needs to hear that they matter, too. Remember: You can love the person you're caring for deeply and still make room to love and care for yourself.   #CaregiverBurnout #CaregiverSupport #CaregiverSelfCare #CaregiverMentalHealth #CaregiverIdentity #CaregivingJourney #CaregiverWellness #FindingYourselfAgain #SelfCareForCaregivers #MamaMablesCaregivers #CarolineDePosada #BlissnUp #CaregiverStress #PersonalGrowth #IntentionalLiving

Anticipatory Grief and Caregiving: How to Live Fully When the Future Is Uncertain How do you prepare for losing someone you love while still finding the courage to live fully today?   Anticipatory grief is one of the most difficult and often misunderstood experiences caregivers face. When you're caring for someone with a life-limiting illness, the emotional journey can begin long before goodbye. In this deeply personal episode of Mama Mable's Caregivers Podcast, we welcome Fleur Bryant, #1 Amazon bestselling author of Never the Plan: A Memoir of Motherhood, Misdiagnosis and Unexpected Lessons, for a powerful conversation about anticipatory grief, caregiving, losing a child, disability, resilience, and finding purpose after unimaginable loss.   After losing her nine-year-old son, Toby, to adrenoleukodystrophy (ALD), Fleur began questioning what it truly means to live well when life unfolds differently than expected. But Fleur's story doesn't end with grief. After spending much of her life living with a misdiagnosis, Fleur now navigates Hereditary Spastic Paraplegia and uses a wheelchair full-time. She is also the founder of The Make Way Foundation, an author, coach, and endurance swimmer who recently completed a remarkable 33.3-kilometer UltraSwim in Greece using only her arms. Her journey challenges the belief that living with grief or disability means giving up on joy, ambition, or the possibility of a meaningful future.   In this episode, we explore:  Understanding anticipatory grief: The emotional challenges of caring for someone while facing an uncertain future. Parenting a child with a life-limiting illness: Navigating love, fear, hope, and difficult realities. Coping with the loss of a child: Finding ways to continue living while honoring someone you love. Caregiving while living with a disability: Balancing personal health challenges with the responsibility of caring for others. Finding joy alongside grief: Why happiness, gratitude, and sadness can coexist. Redefining resilience: Learning to embrace life's possibilities while acknowledging real physical and emotional limitations. Finding purpose after loss: How Fleur's experiences inspired her writing, advocacy, and The Make Way Foundation. Whether you're a family caregiver, a parent supporting a child with a rare neurological condition, someone experiencing anticipatory grief, or navigating life after losing someone you love, this conversation offers compassion, perspective, and hope. Because living fully doesn't mean living without grief. It means discovering that love, purpose, and meaningful moments can still exist alongside uncertainty. 💙 About Our Guest Fleur Bryant is the #1 Amazon bestselling author of *Never the Plan: A Memoir of Motherhood, Misdiagnosis and Unexpected Lessons. She is the founder of The Make Way Foundation, an endurance swimmer, speaker, and coach who shares her experiences of motherhood, disability, loss, and resilience to help others discover what remains possible when life doesn't go according to plan. To learn more about Fleur and to purchase her book "Never The Plan," click on this link: https://www.fleurbryant.com/   🎧 *About Mama Mable's Caregivers Podcast* Mama Mable's Caregivers Podcast shares authentic stories, expert perspectives, and practical resources for family caregivers navigating dementia, Alzheimer's disease, autism, cancer, rare diseases, disability, grief, mental health, and caregiver burnout.   *Subscribe, share this episode with someone who needs encouragement, and join our community of caregivers supporting caregivers.* This conversation shares personal experiences and perspectives and is not a substitute for professional medical or mental health guidance.   Music Featuring Inspirational Artist Azara! • For more information about Azara: o Follow Azara on all social media @AzaraAzal • Connect with Azara: o https://linktr.ee/azaraazal   #AnticipatoryGrief #CaregiverSupport #GriefSupport #GriefAndLoss #ChildLoss #CaregiverMentalHealth #RareDiseaseAwareness #DisabilityAwareness #CaregiverBurnout #GriefHealing #FamilyCaregiver #FindingJoyAfterLoss #Resilience #MamaMablesPodcast

A Sister's Promise: Caregiving, Autism, and the Power of Family:   What happens when love becomes a lifelong promise? In this deeply moving episode of Mama Mable's Caregivers Podcast, we welcome Agazit Negash, author of Joyful Resilience, for a heartfelt conversation about autism, sibling caregiving, grief, neurodiversity, and the enduring power of family.   After losing both of her parents just 25 days apart, Agazit unexpectedly became the guardian and primary caregiver for her younger brother, Biruk, who is autistic. Through unimaginable loss, she discovered that caregiving is more than responsibility; it's a continuation of love, legacy, and the promises families make to one another. Raised by parents who embraced Biruk's unique way of experiencing the world, Agazit shares how compassion, patience, and understanding shaped their family and continue to guide her caregiving journey today.   In this episode, you'll discover: 💙 What it's like to become a sibling caregiver after the loss of your parents 💙 How autism transformed her family's understanding of love and communication 💙 The quiet strength found in everyday caregiving moments 💙 Navigating grief while honoring a loved one's legacy 💙 Why resilience is built through faith, family, and unwavering commitment 💙 Encouragement for caregivers supporting loved ones with autism and other neurodivergent conditions Whether you're a parent, sibling, caregiver, or someone supporting a loved one with autism, this conversation offers hope, encouragement, and a powerful reminder that love continues long after loss.   Shop Mama Mable's Caregivers Resources:  https://www.etsy.com/shop/MamaMablesC...   Purchase Agazit Negash Book, and Artwork:  https://www.amazon.com/Joyful-Resilie... Shop Art | Artworks, Art works! https://www.artworksartworks.org/ Instagram: artworks_art_works Music Featuring Inspirational Artist Azara! • For more information about Azara: o Follow Azara on all social media @AzaraAzal • Connect with Azara: o https://linktr.ee/azaraazal   🎧 Subscribe to Mama Mable's Caregivers Podcast for inspiring conversations on caregiving, autism, grief, dementia, cancer, neurodiversity, mental health, resilience, and healing.   #AutismAwareness #SiblingCaregiver #CaregiverSupport #Neurodiversity #AutismAcceptance #GriefHealing #FamilyCaregiver #Resilience #AutismFamily #MamaMablesCaregiversPodcast

Navigating today's healthcare system can feel overwhelming, especially when you're caring for someone you love. In this empowering episode of Mama Mable's Caregivers Podcast, we welcome Dr. Terry Adirim, pediatrician, former emergency physician, healthcare executive, and one of the nation's foremost experts in healthcare leadership and patient advocacy. With more than 30 years of experience spanning clinical medicine, federal healthcare policy, military medicine, and healthcare technology, Dr. Adirim has helped shape some of the largest healthcare systems in the United States. Now, she's helping caregivers become confident advocates through practical tools, expert guidance, and her new book, The Prepared Patient: Your Guide to Surviving the Health Care System. Whether you're caring for an aging parent, a child with special healthcare needs, a spouse, or another loved one, this conversation will equip you with the knowledge and confidence to become a stronger advocate. 💙 Because when caregivers are prepared, patients receive better care.       Shop Mama Mable's Caregivers Resources: -       https://www.etsy.com/shop/MamaMablesCaregivers Dr. Terry Adirim -       Purchase Dr. Terry's Adirim Book: The Prepared Patient o    The Prepared Patient from Amazon o   The Prepared Patient from Johns Hopkins Press -       Book's landing page:  o    https://thepreparedpatient.com/  -       Instagram: o   @ThePreparedPatient   Music Featuring Inspirational Artist Azara! • For more information about Azara: o Follow Azara on all social media @AzaraAzal • Connect with Azara: o https://linktr.ee/azaraazal 🎧 Subscribe to Mama Mable's Caregivers Podcast for expert conversations on caregiving, patient advocacy, healthcare navigation, dementia, autism, cancer care, mental health, and caregiver wellness.   #CaregiverSupport #PatientAdvocacy #HealthcareNavigation #FamilyCaregiver #CaregiverResources #HealthcareTips #MedicalAdvocacy #CaregiverWellness #HealthEducation   #MamaMablesCaregiversPodcast

When someone you love is diagnosed with a serious illness, you don't just become a caregiver, you become an advocate, a researcher, a care coordinator, and often the last line of defense in a healthcare system that can be overwhelming to navigate. In this eye-opening episode of Mama Mable's Caregivers Podcast, we sit down with Tiffany Auvil, former Healthcare System Director, caregiver advocate, and author of The No BS Guide for Caregivers: How to Survive the Healthcare Maze. After spending more than 22 years working inside hospitals and healthcare leadership, Tiffany believed she understood the system, until her husband was diagnosed with cancer. During his treatment, a simple clerical error nearly delayed lifesaving care, proving that even healthcare professionals can find themselves fighting a system that isn't built with caregivers in mind. Driven by both professional expertise and profound personal loss, Tiffany now empowers caregivers with practical tools to confidently navigate medical appointments, insurance challenges, treatment decisions, and patient advocacy. Whether you're caring for a spouse, parent, child, or friend, this conversation will equip you with the knowledge, confidence, and practical tools to better advocate for the people you love. 💙 Because informed caregivers save lives, and no caregiver should have to navigate the healthcare system alone. Shop Mama Mable's Caregivers Resources: https://www.etsy.com/shop/MamaMablesC... Connect with Tiffany Auvil https://www.tiffanyauvil.com/ Purchase: "The No BS Guide for Caregivers: How to Survive the Healthcare Maze" https://www.tiffanyauvil.com/book https://www.amazon.com/No-BS-Guide-Caregivers-Healthcare/dp/B0H4SRJMHS/ref=sr_1_1?crid=3TW2FXDE73PNQ&dib=eyJ2IjoiMSJ9.bS75RxDB-Akc0gmkDWF-WWHegKH2vys6ub3EoNjzskNSVNth9URHNA6h9eVw_K63xX4TTmOio4HU61Tff8X415cwLH10h5pHRVEKBgXxUdu_CLs0GWAeG2clijRtKyFZuvhwIP1ojD1SWQr-l0JcgZRMTTxr09CyebtfCFAjBkf83WOv3LTGglQBmh4XPxZm4X40XCEXYHq8iVQWrs4rzpiKKgkZxX7pVrpd3pGvhp0.fsKA_lSnvcpAt6MUa-s1LIq7ZJZuq2UiJ8hCbcGtJSU&dib_tag=se&keywords=the+no+bs+guide+for+caregivers&qid=1784043674&sprefix=the+no+bs+guide%2Caps%2C173&sr=8-1 Music Featuring Inspirational Artist Azara! For more information about Azara: Follow Azara on all social media @AzaraAzal Connect with Azara: https://linktr.ee/azaraazal 🎧 Subscribe to Mama Mable's Caregivers Podcast for expert conversations on caregiving, cancer support, dementia, autism, grief, patient advocacy, healthcare navigation, and caregiver wellness. #CaregiverSupport #PatientAdvocacy #HealthcareNavigation #CancerCaregiver #FamilyCaregiver #CaregiverResources #MedicalAdvocacy #CaregiverWellness #HealthcareEducation #MamaMablesCaregiversPodcast

A cancer diagnosis can change everything, not only for the person receiving treatment, but for the family members and caregivers walking beside them. In this empowering episode of Mama Mable's Caregivers Podcast, we're joined by Dr. Camille M. Williams, M.D., also known as Queen, a board-certified Radiation Oncologist, retired U.S. Army Lieutenant Colonel, and founder of Questions 4 Cancer Doctors. With more than 20 years of experience in military and civilian medicine, Dr. Williams has dedicated her career to helping patients, caregivers, veterans, and military families navigate cancer with knowledge, confidence, and hope. From treating cancer patients and leading radiation oncology programs within the Department of Defense to advocating for veterans affected by cancer and toxic exposures, she brings both exceptional medical expertise and heartfelt compassion to every conversation. Whether you're caring for a spouse, parent, child, friend, or you're navigating your own cancer journey, this conversation offers practical guidance, trusted medical insight, and encouragement for every step ahead. 💙 Because informed caregivers become stronger advocates, and no one should face cancer alone. Shop Mama Mable's Caregivers Resources: https://www.etsy.com/shop/MamaMablesCaregivers Connect with Dr. Camille M. Williams: Main Website: https://www.Q4CD.com Cancer Advocacy Consult website: https://clarity.Q4CD.com New YouTube: https://www.youtube.com/@Q4CD/ Facebook Dr. Williams: https://www.facebook.com/QueenTheMaven/ Facebook Q4CD: https://www.facebook.com/Q4CD1/ Blog: https://q4cd.substack.com/ Music Featuring Inspirational Artist Azara! For more information about Azara: Follow Azara on all social media @AzaraAzal Connect with Azara!: https://linktr.ee/azaraazal 🎧 Subscribe to Mama Mable's Caregivers Podcast for expert conversations on caregiving, cancer care, dementia, autism, mental health, grief, patient advocacy, and caregiver wellness. #CancerCaregiver #CancerSupport #CaregiverSupport #PatientAdvocacy #CancerAwareness #RadiationOncology #VeteranHealth #CancerSurvivorship #HealthcareEducation #MamaMablesPodcast

What happens when grief becomes too big for words? For many caregivers, grief begins long before a loved one passes away. It's the emotional weight of anticipatory grief, caregiver burnout, and loving someone through a diagnosis, decline, or uncertain future. Yet many people struggle to find language for what they're feeling. In this powerful episode of Mama Mable's Caregivers Podcast, we sit down with Justin Anderson, also known by his pen name J. Vaelorin, founder and creative director of VaelorinVerse, a unique dark fantasy universe where mental health serves as the magic system. After losing his grandmother to cancer, Justin spent years carrying grief he didn't know how to name. Through storytelling, folklore, and creative expression, he built a world that explores grief, healing, resilience, emotional wellness, and the invisible burdens carried by caregivers, first responders, veterans, and those navigating life's hardest seasons. If you've ever felt alone in your grief, struggled to find the words for your emotions, or wondered how to navigate the caregiving journey while protecting your own mental health, this episode is for you. Shop Mama Mable's Caregivers Resources: https://www.etsy.com/shop/MamaMablesCaregivers Justin Anderson's Website and Social Media: Website: vaelorinverse.com Instagram: @jvaelorin Facebook: @jvaelorin TikTok: @jvaelorin YouTube: https://www.youtube.com/@jvaelorin Music Featuring Inspirational Artist Azara! For more information about Azara: Follow Azara on all social media @AzaraAzal Connect with Azara! https://linktr.ee/azaraazal 🎧 Subscribe to Mama Mable's Caregivers Podcast for more conversations on caregiving, grief support, emotional wellness, resilience, and healing.

How to Care for a Loved One with Heart Disease: A Cardiologist's Guide for Caregivers, featuring Dr. Bilal Ahmed. Heart disease can change a family's life in an instant. Whether you're caring for a parent, spouse, family member, or friend, knowing how to support a loved one with heart disease can feel overwhelming. In this insightful episode of Mama Mable's Caregivers Podcast, we sit down with Dr. Bilal Ahmed, an interventional and structural cardiologist, devoted husband and father, and cofounder of Lylah Health. Dr. Ahmed specializes in treating heart attacks, repairing damaged heart valves, and helping patients live healthier, longer lives. Drawing on both his medical expertise and personal experiences supporting caregivers, Dr. Ahmed shares practical advice for navigating heart disease, understanding treatment options, advocating for loved ones, and making lifestyle changes to support long-term heart health. If you are caring for someone with heart disease or want to learn how to protect your own heart health, this episode offers expert guidance, practical tools, and hope. Shop Mama Mable's Caregivers Resources: - https://www.etsy.com/shop/MamaMablesCaregivers Get in touch with Dr. Bilal Ahmed: - Dr. Malik Bilal Ahmed, MD - Columbus, GA - Cardiology - providers.emoryhealthcare.org - Chhokar Clinic website: https://chhokarclinic.com/ Purchase Dr. Bilal Ahmed's supplements: - Lylah Health: www.lylahhealth.com - The blog page includes educational posts by me with all facts/claims hyperlinked to the original medical studies. Music Featuring Inspirational Artist Azara! For more information about Azara: Follow Azara on all social media @AzaraAzal Connect with Azara! https://linktr.ee/azaraazal 🎧 Subscribe to Mama Mable's Caregivers Podcast for more conversations that support caregivers, families, and those navigating life's most challenging seasons. #HeartDisease #CaregiverSupport #HeartHealth #FamilyCaregiver #CaregiverWellness