The 10,000 Steps Myth

In the 2000s, Jamie Oliver made a big splash with his work reforming kids’ meals in the UK and US. Was his work wicked slammin’, or just proper rustic?Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!BBC Profile - Jamie OliverJamie Oliver Puts America's Diet on a DietAll The Times Jamie Oliver Made Everyone AngryUnpacking School Lunch: Understanding the Hidden Politics of School FoodA brief history of school meals in the UKTurkey Twizzlers: A Complete HistoryMarcus Rashford Is Fighting the Government on Free School Meals. He’s Also Fighting Jamie Oliver’s LegacyHas Jamie Bitten off More Than He Can Chew?Jamie Oliver, you haven’t tasted real povertyJamie Oliver’s campaign against childhood obesity has classist undertonesJamie’s jerk rice is a recipe for disasterThanks to Doctor Dreamchip for our lovely theme song!Support the show

What was missing from America's pandemic response? According to the internet, a sunshine vitamin, a malaria treatment and a whole lot of horse paste.Thanks to Health Nerd (Substack) for helping us fact-check this episode! And thanks to Abby Mahler (Twitter,  Tiktok) for help with the research on hydroxychloroquine! Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks:How Musk Sold MAGA on HCQ Prominent Anti-Vaxxer’s Snake Oil Store Has a Propaganda OutletNine COVID-19 Myths That Just Won’t Go Away Disinformation and coronavirus     COVID-19 Conspiracy Theories Discussion on Twitter   Pain in the Nation Are patients with hypertension and diabetes mellitus at increased risk for COVID-19 infection? Conspiracy theories as barriers to controlling the spread of COVID-19 in the U.S. Vaccines vs. vitamins: COVID misinformation roils the worlds of wellness and nutrition  A Decisive Verdict on Vitamin D Supplementation  Why were Twitter Users Obsessed with Vitamin D during the first year of the pandemic?  Vitamin D, the Sunshine Supplement, Has Shadowy Money Behind It The Truth about Vitamin D and COVID-19 The Strange and Twisted Tale of Hydroxychloroquine Is Ivermectin for Covid-19 Based on Fraudulent Research?   Thanks to Doctor Dreamchip for our lovely theme song!Support the show

Ozempic is being hailed as “the end of the Obesity Epidemic.” This week, Mike and Aubrey dig through the sensational claims. But will they make it past the caveats?Links: How a Canadian scientist and a venomous lizard helped pave the way for Ozempic The Discovery and Development of Liraglutide and Semaglutide Ozempic and Wegovy maker courts prominent Black leaders to get Medicare's favor Insurers clamping down on doctors who prescribe Ozempic for weight lossOzempic prescriptions can be easy to get online. Its popularity for weight loss is hurting those who need it most    Glucagon-like peptide-1 receptor agonists in patients with type 2 diabetes: real-world evidence from a Mediterranean areaSemaglutide in Patients with Heart Failure with Preserved Ejection Fraction and ObesityReal-world weight change, adherence, and discontinuation among patients with type 2 diabetes initiating glucagon-like peptide-1 receptor agonists in the UKSafety of SemaglutideSemaglutide for the treatment of overweight and obesity: A reviewOnce-Weekly Semaglutide in Adolescents with ObesitySemaglutide 2.4 mg for the Treatment of Obesity: Key Elements of the STEP Trials 1 to 5Association of Glucagon-Like Peptide-1 Receptor Agonist Use With Risk of Gallbladder and Biliary DiseasesReal-World Adherence and Discontinuation of Glucagon-Like Peptide-1 Receptor Agonists Therapy in Type 2 Diabetes Mellitus Patients in the United StatesMedications and conditions associated with weight loss in patients prescribed semaglutide based on real-world dataThanks to Doctor Dreamchip for our lovely theme song!Support the show

How a plant-based pejorative went from an alt-right burn to a core concern of mainstream Republicans.Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Joe Explains the Term "Soy Boy" to Donnell RawlingsAlex Jones Gay Bomb RantSoyboys and Sensitivity: Mocking Meat Avoidance from Punch to TwitterHow the alt-right uses milk to promote white supremacyMen's Health 2009 pieceNeither soy nor isoflavone intake affects male reproductive hormonesA Brief History of Conservatives Using Tofu-Eating as an InsultThe Soy Conspiracy Alex Jones’ Protegé, Paul Joseph Watson, Is About to Steal His Crackpot CrownWhy Men Think Plant-Based Meat Will Turn Them Into WomenStangle: Impossible burgers are made of what?Plant-based meat and the knock-down, drag-out fight for the American dietWhy Republicans Can’t Stop Talking About MasculinityReal American men and the liberal war on meat“The Great Replacement:” An ExplainerThanks to Doctor Dreamchip for our lovely theme song!Support the show

Join us for a 75 minute answer to a 5 word question: Is there mercury in vaccines? Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Paul Offit’s “Autism's False Prophets”Peter Hotez’s “The Deadly Rise of Anti-Science”Seth Mnookin’s “The Panic Virus”Jonathan M. Berman’s “Anti-vaxxers: How to Challenge a Misinformed Movement” Steve Silberman’s “Neurotribes”Transcript of the Simpsonwood meetingA Kennedy’s Crusade Against Covid Vaccines Anguishes Family and FriendsImmunizations and Autism: A Review of the LiteratureCDC Studies on Thimerosal in VaccinesRFK Jr’s 2005 article on mercury and vaccinesRFK Jr.’s Inside JobVast Majority of Americans Say Benefits of Childhood Vaccines Outweigh RisksCorrecting Robert F. Kennedy Jr.When Vaccine Injury Claims Go to CourtVaccine Compensation Hearing DecisionThanks to Doctor Dreamchip for our lovely theme song!Support the show

A political candidate has some questions and we have some extremely obvious answers.Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Eric Garcia’s “We’re Not Broken”Mike and Sarah’s episode on autism and the anti-vaxx movementSeth Mnookin’s “The Panic Virus”Jonathan M. Berman’s “Anti-vaxxers: How to Challenge a Misinformed Movement” Brian Deer’s “The Doctor Who Fooled the World”Paul Offit’s “Autism's False Prophets”Steve Silberman’s “Neurotribes”Peter Hotez’s “The Deadly Rise of Anti-Science”Behind The Bastards episode on smallpox anti-vaxxers RFK Jr.’s Inside JobThe Conspiracy CandidateDavid Pitts's "Jack and Lem”RFK Jr.’s autobiographyImmunizations and Autism: A Review of the LiteratureWakefield’s article linking MMR vaccine and autism was fraudulentCorrecting Robert F. Kennedy Jr.’s vaccine ‘facts’Thanks to Doctor Dreamchip for our lovely theme song!Support the show

Somehow an episode about an old-timey fitness influencer ended up being one of our most wholesome ever. We're as surprised as you are.Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Pilates and the “powerhouse"Sick Architecture - Ibiayi Briggs - Body Culture and Contrology World War One: Internment centre 'will unlock' family talesThe Acrobatic Immigrant Who Invented Pilates in a Prisoner of War CampThe exercise phenomenon born in a prisoner-of-war campHistory of PilatesAn Introduction to Clinical PilatesThe Fight for the Soul of Pilates Did you know Pilates was born in prison and inspired by cats? Inside The Shocking (Black) History Of Pilates Thanks to Doctor Dreamchip for our lovely theme song!Support the show

How a fitness influencer went from small-time scammer to one of the Internet’s leading villains. Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!THIS IS DISTURBINGgoodbye for now… How Dallas-area influencer Brittany Dawn found herself at the mercy of social media's double-edged swordConversations with the Inspiring Brittany DawnInfluencer Asks Customers to Sign NDA Before RefundBrittany Dawn's archived apology videoInfluencer Called 'Scammer' for Not Providing Coaching‘You can’t cancel me’: embattled TikTok star reinvents herself as a warrior for JesusHere’s what to know about the lawsuit against Texas influencer Brittany DawnFollowers Of Christian Influencer Brittany Dawn Said They Are Angry That She Pivoted To Religion To Avoid ScrutinyFitness gurus and 'muscular Christianity': how Victorian Britain anticipated today's keep fit crazeThe Fitness-Driven Church | Christianity TodayChristian influencer Brittany Dawn defends her foster parent journey amid criticism of her past, monetized baby postsPolice Brutality Against Black Kansas City Man Caught on VideoBrittany Dawn Fitness LLC Thanks to Doctor Dreamchip for our lovely theme song!Support the show

We're taking a much-needed break this week so to tide you over here is one of our bonus episodes! Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastThanks to Doctor Dreamchip for our lovely theme song!Support the show

The closing argument of our two-part Oprahsode starts in a Texas courtroom, wanders through some British slaughterhouses and ends with an emu.  Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!"How the Cows Turned Mad" by Maxime Schwartz“Deadly Feasts” by Richard Rhodes "Mad Cow USA"UK Parliamentary inquiryHow The West Was Won OverTexas Cattle Feeders v. Oprah Winfrey: The First Major Test of the “Veggie Libel Law”Having a Cow: Reactions To "Veggie Libel" Laws and the Oprah TrialsThe Unconstitutionality Of Iowa's Proposed Agricultural Food Products Act And Similar Veggie Libel LawsAppealOriginal LawsuitFood Safety Vs. Promotion Of Industry: Can The USDA Protect Americans From Bovine Spongiform Encephalopathy?Apocalypse CowHarvard Risk Assessment of Bovine Spongiform EncephalopathyMad Cow congressional hearingGAO reportThe Harvard Risk AssessmentThanks to Doctor Dreamchip for our lovely theme song!Support the show