Living With Anxiety and Depression

shadowwar girl

Welcome to the Living with Anxiety and Depression podcast, where we are going to get down to the crappy and also good stuff about anxiety and depression.

25 épisodes

Work affecting mental health
23/02/2021
15:17
My experience with work affecting my mental health and what I did to help myself.
Essential Oils
14/09/2020
16:35
Different types of essential oils used for mental health and how to use them
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Self-harm
13/09/2020
7:42
Tips to help avoid self-harming
Myths vs. Facts
11/02/2020
23:26
Myths vs. facts on depression and anxiety
Battling Depression Today
06/02/2020
8:17
Battling Depression Today
Switching Medications
29/01/2020
5:23
Switching medications and the problems with that.
Anxiety Disorders
03/01/2020
21:33
Anxiety Disorders breakdown
Changes have been made for the good of the Podcast
11/12/2019
28:05
Welcome Amanda my new cohost and co-owner.
New Changes and Friendship
06/12/2019
4:02
There are new changes coming to this podcast, and why friendship is so important for us.
The Balloon Technique
04/12/2019
5:28
This for when you are having an anxiety attack, and you need something to help you.

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Living With Anxiety and Depression

shadowwar girl

25 épisodes

Work affecting mental health

Essential Oils

Self-harm

Myths vs. Facts

Battling Depression Today

Switching Medications

Anxiety Disorders

Changes have been made for the good of the Podcast

New Changes and Friendship

The Balloon Technique