Living The Book of Disquiet podcast

Fragment 32: Lucid Dreaming

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“An episode chiefly inspired by 10 seconds of animation by Alyssa on her YouTube channel.

Check out THE FULL TWELVE SECOND video ⁠here⁠.


Also inspired by the following quote from fragment 32 of Fernando Pessoa's Book of Disquiet:

"Underlying everything, the hushed night was the tomb of God (and my soul felt sorry for God).”


OTHER TOPICS THAT CROP UP IN THIS EPISODE

-Lucid Dreaming: Rob’s experiences with lucid dreaming and the techniques he used to achieve it (counting backwards, repeating a phrase while falling asleep).

-Finding Beauty in the Mundane: the concept of cultivating a "waking dream" mentality, where one finds wonder and beauty in everyday experiences. Cf. Eckhart Tolle/Nisargadatta.

The Yearning for Connection: Lost loves, and the desire to recapture those feelings of connection and shared experiences. The possibility of finding a similar connection through lucid dreaming.

-Techniques for Lucid Dreaming: dream journaling, sensory deprivation, and meditation.

Life as a Waking Dream: living one’s life as a lucid dream state, rather than feeling trapped in our waking nightmares.

-In The Forest of Estrangement: A text written in 1912 and forming the initial foundations for TBOD according to a letter to João de Lebre e Lima, in which FP talks about his new project. Read both the letter, as well as In The Forest of Estrangement here.

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