Linchpin Conversations podcast

Why is Strength + Metcon so popular?

0:00
54:40
Reculer de 15 secondes
Avancer de 15 secondes

Does 1RM relate to as "Rx'd" loading? | 10k run program. | Programming mistakes. | Relative Intensity explained. | Is sitting all day bad? | How do you test your fitness in real life? | What is a total hip replacement? | Why is Strength + Metcon so popular? | Training for Hyrox & engine building. | How sore is too sore? | How important is handstand walking? | Training 3x per week.

D'autres épisodes de "Linchpin Conversations"