OG Therapy Podcast

Elevate Podcasting

OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools.

404 épisodes

OG Therapy #121 - "Addressing a Common Family Feud: Politics"
31/10/2024
42:06
We've all had heated conversations about our political opinions with friends or family members. During the holidays, and with the upcoming general election, many people find themselves trying to navigate their way through possible controversial topics at the "dinner table." Listen to David and Brandon give their "OG" advice on how to avoid political controversies with the people you love.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
OG Therapy #120 - "The Cause, and Solution, to the Loneliness Epidemic"
24/10/2024
28:12
David recently made an appearance on the hit BYUtv Show, Parenting in Progress. This episode dives deeper into the cause and effect of feeling emotions like: loneliness, depression, and anxiety. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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OG Therapy #119- "Reacting to Simon Sinek: "Trust vs Performance" and Breaking Down the Formula to Great Leadership!"
17/10/2024
20:38
This is OGT Episode #119! David breaks down and identifies some crucial characteristics that are found in successful leaders, after reacting to a Simon Sinek presentation. Comment what you learned on this week's episode of OG THERAPY.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
OG Therapy #118- "Q&A: Dealing With Difficult Co-Workers | Helping a Struggling Spouse"
10/10/2024
18:56
In this episode, Koz and Kenneth, answer questions in regard to helping co-workers that have become ornery and irratable. As well as, Helping inspire a husband that is battling depression.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
OG Therapy #117- "Is Tua done? Koz and Kenneth break open the reality of the effects concussions have on athletes"
04/10/2024
33:37
David Kozlowski joins K. Scott, to discuss the complicated realm of sports injuries—specifically concussions. David and Kenneth address the Miami Dolphins's Tua Tagovailoa's recent concussion and past concussions and give him "OG Therapy" and advice on what he should do.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
OG Therapy #116- "Reacting to The Rock Talking About his Dad Dying"
28/09/2024
29:48
In this episode, Koz breaks down a video of Patrick David Bet interviewing Dwayne "The Rock" Johnson where they talk about the passing of The Rock's Dad. If you want to watch this reaction go to www.youtube.com/ogtherapyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
OG Therapy #115- "Father, Oldest Son Relationship 3.0"
19/09/2024
35:45
In this episode, Koz breaks down steps you can follow on how to improve the relationship with your oldest son.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
OG Therapy #114- "Don't Let Social Media Take Over Your Home"
12/09/2024
24:29
In this episode, Koz answers a DM question on how to handle using social media too much in front of your kids and how to reel it back. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
OG Therapy #113- "Preventing School Shootings
05/09/2024
52:18
In this episode, Koz lays out the groundwork of what needs to change if we are to prevent more school shootings.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
OG Therapy #112- "Helping Your Kids With Phone Addiction"
29/08/2024
34:44
In this episode, Koz talks about the signs of phone/internet addiction, and what you can do as a parent to help your kids stop the addiction. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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OG Therapy Podcast

Elevate Podcasting

404 épisodes

OG Therapy #121 - "Addressing a Common Family Feud: Politics"

OG Therapy #120 - "The Cause, and Solution, to the Loneliness Epidemic"

OG Therapy #119- "Reacting to Simon Sinek: "Trust vs Performance" and Breaking Down the Formula to Great Leadership!"

OG Therapy #118- "Q&A: Dealing With Difficult Co-Workers | Helping a Struggling Spouse"

OG Therapy #117- "Is Tua done? Koz and Kenneth break open the reality of the effects concussions have on athletes"

OG Therapy #116- "Reacting to The Rock Talking About his Dad Dying"

OG Therapy #115- "Father, Oldest Son Relationship 3.0"

OG Therapy #114- "Don't Let Social Media Take Over Your Home"

OG Therapy #113- "Preventing School Shootings

OG Therapy #112- "Helping Your Kids With Phone Addiction"