Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health
31/01/2024
0:00
NaN:NaN:NaN
John Douillard, D.C., C.A.P, discusses the importance of deep breathing, having a strong diaphragm, and how your breath impacts whole-body and long-term health. Learn how to breathe your way to better health at home.
The post Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health appeared first on John Douillard's LifeSpa.
D'autres épisodes de "LifeSpa: Ayurveda Meets Modern Science"
Ne ratez aucun épisode de “LifeSpa: Ayurveda Meets Modern Science” et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.