Day 3 Recap

NFL Films analyst Greg Cosell joins John for an in depth look at the Commanders, draft, roster and scheme. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about your ad choices. Visit megaphone.fm/adchoices

John discusses observations about and thoughts from teammates about new future HOF LB Bobby Wagner. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about your ad choices. Visit megaphone.fm/adchoices

John gives his takeaways on the Commanders schedule and is joined by Nicki Jhabvala of the Washington Post to give share thoughts on the team's first OTA practices. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about your ad choices. Visit megaphone.fm/adchoices

John gives his thoughts after watching the first open OTA practice of the 2024 off-season. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about your ad choices. Visit megaphone.fm/adchoices

TCU co-offensive coordinator/O-Line coach A.J. Ricker joins John to discuss the Commanders 3rd round pick, Tackle Brandon Coleman. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about your ad choices. Visit megaphone.fm/adchoices

John talks about the news that second round pick Johnny Newton will have foot surgery and the T-Shirt Head Coach Dan Quinn wore that has fans buzzing. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about your ad choices. Visit megaphone.fm/adchoices

John gives his first impressions of Jayden Daniels and the rest of the rookies who took part in day one of rookie mini camp in Ashburn. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about your ad choices. Visit megaphone.fm/adchoices

John speaks with Illinois co-Defensive Coordinator and D-Line coach Terrance Jamison about Commanders second round pick Johnny Newton. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about your ad choices. Visit megaphone.fm/adchoices

Kansas State TE coach Brian Lepak joins John to discuss second round pick Ben Sinnott. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about your ad choices. Visit megaphone.fm/adchoices

John talks with former NFL GM Jeff Daimond, now of the 33rd team to discuss the extraordinary change within the Commanders organization and roster. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about your ad choices. Visit megaphone.fm/adchoices