Jogging for Cake podcast

Jogging for Cake

Jogging For Cake

S'abonner
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A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

29 épisodes

  • Jogging for Cake podcast

    Week 9 Day 2

    03/01/2021

    38:02

    The finish line is within touching distance!
  • Jogging for Cake podcast

    Week 9 Day 1

    03/01/2021

    38:02

    Woah, it's the last week!
  • Jogging for Cake podcast

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  • Jogging for Cake podcast

    Week 9 Day 3

    03/01/2021

    40:03

    Holy sh*t, it's the last episode!
  • Jogging for Cake podcast

    Week 8 Day 3

    03/01/2021

    37:09

    How to set goals and why it's ok to tweak 'em.
  • Jogging for Cake podcast

    Week 8 Day 2

    03/01/2021

    36:59

    This episode talks about why people (mainly me) give up their goals.
  • Jogging for Cake podcast

    Week 8 Day 1

    06/11/2020

    36:59

    In this episode I talk about my experience running a half-marathon.  It's mainly me talking about me...
  • Jogging for Cake podcast

    Week 7 Day 3

    16/08/2020

    35:02

    Sh*t, we're nearly at the end now!
  • Jogging for Cake podcast

    Week 7 Day 2

    16/08/2020

    35:02

    In this episode, I tell you lots of scientific (I think) facts about jogging.  Thanks to the internet for finding the facts for me.
  • Jogging for Cake podcast

    Week 7 Day 1

    16/08/2020

    35:14

    This episode is about 'running on empty', which is basically when you can't be arsed.
  • Jogging for Cake podcast

    Week 6 Day 3

    31/07/2020

    35:14

    Holy sh*t, we're at the end of Week 6!  Here's part two of me pretending I know the answers to questions about exercise.
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