Some days you feel like a blue belt. Other days, like a white belt. That's the rollercoaster of Brazilian Jiu-Jitsu (BJJ).
Join Chasen Hill, 2nd-degree BJJ black belt and coach, for practical lessons on building a better Jiu-Jitsu game, overcoming plateaus, and making the most of your training time.
From defense and guard work to passing, submissions, and the mindset behind progress, you'll learn how to train with more purpose, develop a clear game plan, and take ownership of your development on the mats.
70 épisodes
Ne ratez aucun épisode de “Jiu-Jitsu Secrets Podcast” et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.
