0:00
6:36
When I meet someone who is new to yoga and they learn that I am a teacher, they always say the same thing: "I went to a yoga class and it was really hard." While it's encouraging that so many people are trying yoga, that their early experiences always feel like "hard work" is unfortunate. Setting this precedent becomes the basis for many of the pitfalls that betide practitioners today.
D'autres épisodes de "J. Brown Yoga Thoughts"
Ne ratez aucun épisode de “J. Brown Yoga Thoughts” et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.