It’s Okay Not to Be Ok

Therapy

Who taught you to hate yourself

One step at a time (stop lying to yourself)

Episode 97 - It’s Already April…..Fool.

Can’t do this alone

Believe. Bet. Brag.

5 more episodes left (Maybe).

Beauty has a price.

F . O . M . U .

Neil Cafferey

People are placed in your life for a reason. Use caution.

I wish she wasn’t right about them

Éducation

Développement personnel

In life we’re going to have days when we don’t feel okay and that’s ok. We want to normalize certain things that society’s view on masculinity may challenge, we want to help people find ways to process life’s ups and downs in a way that can serve as an alternative to the whole keeping things bottled up narrative that may occur within our demographic. We aim to uplift our listeners with advice on how to embrace the mindset of not only wanting to live to see an elder age , but to mentally know that you were able to pass things of value to your future generations. Of course the topics may steer off course at times , we’ll never lose sight of the work that needs to be done in order to strengthen our relationships and connections to bring a brighter universe forward

Anglais