Inside The Big Ring: The Podcast for Endurance Athletes podcast

#141: Getting Aero w/ Mark Lund (Kona Qualifier)

12/03/2023

Inside The Big Ring: The Podcast for Endurance Athletes

0:00

50:19

Mark went to visit one of the best bike fitters and aerodynamicists, Jim Manton or ERO Sports. (https://erohighperformance.com/)

We also talk about his latest bike lactate testing and the training we will be doing with the results.

Hope you enjoy!

www.insidethebigring.org

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#141: Getting Aero w/ Mark Lund (Kona Qualifier)

Inside The Big Ring: The Podcast for Endurance Athletes

D'autres épisodes de "Inside The Big Ring: The Podcast for Endurance Athletes"

200: IRONMAN Chattanooga AG Champion, Kelsey Barnholt!!!!

199: Treadmill Yay or Nay? Why Zone 2 Won't Make You Faster.

198: IRONMAN Training, Plyos, Lifting heavy weights

197: Extend or Intensify?... KEY TRAINING DISCUSSION!

196: IRONMAN Training...I'm tired...But crushing it

195: A 70.3 Champion Submitted a Question!! Run Durability. Strength Training. Indoor Winter Bike Focus

194: I Didn't Agree w/ What I Heard, lets talk about it.

193: IRONMAN Training, Kinda...

192: How NOT to train in November and December

191: IRONMAN Wisconsin and 70.3 Recap. SO MANY PRs, PODIUMS and Training Talk. IMNZ switcheroo