In The Flow

Jackson Long

In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.

115 épisodes

Reflections: Transcontinental Race no.11
28/08/2025
2:03:03
I sit down for an in-depth reflection on the 2025 Transcontinental Race with my friend Tucker McCrerey to recap the highs, lows, highlights, gear, and lessons learned from racing 3,000 miles from Spain to Romania. For more reflections and photos, head over to my Substack, The Mountain Athlete Journal: https://mountainathlete.substack.com/ TCR Bike Check video: https://youtu.be/NZQhtcrMrNc?si=ZptqsTeuB0TuoMEh
Transcontinental Race journal: The Finale
11/08/2025
22:28
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Transcontinental Race journal day 11
08/08/2025
5:46
Transcontinental Race journal update day 8/9
06/08/2025
12:05
Transcontinental Race journal day 6
03/08/2025
24:32
Transcontinental Journal day 5
01/08/2025
14:31
Transcontinental Journal day 3 & 4
31/07/2025
11:44
Transcontinental Journal day 2
29/07/2025
10:44
Transcontinental Journal ep.2
28/07/2025
8:45
Transcontinental Race Journal ep.1 - Pre-Race
27/07/2025
20:22

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In The Flow

Jackson Long

115 épisodes

Reflections: Transcontinental Race no.11

Transcontinental Race journal: The Finale

Transcontinental Race journal day 11

Transcontinental Race journal update day 8/9

Transcontinental Race journal day 6

Transcontinental Journal day 5

Transcontinental Journal day 3 & 4

Transcontinental Journal day 2

Transcontinental Journal ep.2

Transcontinental Race Journal ep.1 - Pre-Race