In Focus-Weekend | ‘Sick Nation’: Are you eating your way into metabolic dysfunction?

Everyone knows someone with diabetes or heart disease or non-alcoholic fatty liver disease. It’s impossible to find somebody who doesn’t have at least one victim of these diseases in their family or friends circle. That’s how widespread they’ve become. All these disorders share one thing in common – all are ‘lifestyle diseases’ linked to insulin resistance and metabolic dysfunction. For the longest time, India’s biggest public health challenge was controlling infectious diseases. But now we have an epidemic of lifestyle diseases, causing millions of premature deaths. A new book ‘Sick Nation’, drills down to the root causes of this epidemic. What are the factors driving it? Why do people ignore the signs until it is too late? And what can you, as an individual, do to protect yourself from this growing epidemic of metabolic dysfunction? Guest: Karan Sarin, metabolic health coach, and author of ‘Sick Nation: Inside India’s Lifestyle Disease Epidemic and How to Fix it’. Host: G Sampath Recorded, produced, and edited by Jude Weston Learn more about your ad choices. Visit megaphone.fm/adchoices

Data shows that India’s exports increased by over 15 percent in November year-on-year, the country’s fastest growth in three years.  India’s total exports (Merchandise and Services combined) for November 2025 is estimated at $ 73.99 billion. This is a growth of 15.52 per cent, compared November 2024.  The rise comes at a time when U.S. has imposed steep tariffs on India. U.S. President Trump introduced reciprocal taxes ---the so-called “liberation day” tariffs -- in April. The U.S. slapped an additional 25 percent tariff on India in retaliation for its continued purchases of Russian oil, bringing total tariffs to 50 per cent. Despite all the new tariffs, exports to the US are booming. U.S. is still the largest destination for Indian exports, growing at 22 per cent in November, compared to last year. It reached approximately $7billion. Engineering, electronics, jewellery and gems, and pharmaceuticals are the top performing sectors. China, Spain, United Arab Emirates and Tanzania are the other top destinations.   This is pretty much the same in April-November this year. Data shows USA, China, Spain, the UAE and Hong Kong were the top destinations for Indian goods in this period. These numbers are pretty great, but there are some causes for concern too.  While exports are estimated at $ 562.13 Billion during April-November 2025, growing by 5.43 per cent, total imports jumped in this period. Total imports during April-November 2025 is estimated at $ 651.13 billion, up 5 per cent. Merchandise trade deficit during April-November 2025 was $ 223.13 billion as compared to $ 203.33 billion during April-November 2024. One way to tackle the ballooning trade deficit is to urgently diversify both products and trading partners. This plays into a larger context. 2025 will be remembered as they year of the return of protectionism. There is an urgent need to diversify both products and trading partners. How should India navigate this new normal?  Guest: Arpita Mukherjee, Professor, at Indian Council for Research on International Economic Relations (ICRIER) Host: Nivedita V Edited by Sharmada Venkatasubramanian Learn more about your ad choices. Visit megaphone.fm/adchoices

The Indian Premier League 2026 mini-auction delivered record spending and a clear shift in team priorities, as franchises splurged on Indian domestic talent alongside marquee overseas names. While Cameron Green became the costliest overseas buy in IPL history, the night belonged to uncapped players, several of whom attracted multi-crore bids and reshaped auction dynamics.In this episode of In Focus, The Hindu’s Amol Karhadkar reports from the auction venue in Abu Dhabi. Amol analyses the biggest purchases, the rise in demand for domestic uncapped players and strategies adopted by teams such as CSK and KKR.Guest: Amol Karhadkar, The Hindu’s sports reporter Host: Reuben Joe Joseph Edited by Sharmada Venkatasubramanian Learn more about your ad choices. Visit megaphone.fm/adchoices

Global spending on Artificial Intelligence (AI) is projected to reach $375 billion this year and and $500 billion by 2026, according to the UBS. That raises a fundamental question: is AI’s value being driven by genuine technological progress, or by investor enthusiasm racing ahead of reality? Is the AI boom a bubble? Guests: Bhagwan Chowdhry and Anoop Kunchukuttan Host: Areena Arora Edited by Jude Francis Weston Learn more about your ad choices. Visit megaphone.fm/adchoices

On the 21st of November, the government of India has brought in 4 labour codes to reform and replace the 29 existing laws in the country They are Code on Wages, Code on Industrial Relations, Code on Social Security and Code on Occupation Safety, Health and working conditions. The government is touting these labour codes as India’s biggest labour reforms—brought in nearly eight decades after Independence and over five years it was passed in the parliament. These codes seek to ease work regulations, expand social security, and bring greater uniformity to wage structures. However, on 26th November, the Left parties in the country took to the streets to protest these reforms citing them as “anti-labour”. So, why are the left parties opposing these reforms? What are the changes brought by the four labour codes and how do they reshape the future of labour in India? Guest: Venkatesh B. Athreya, economist, and former head of department, Bharathidhasan University Host: Bhagavathi Sampath K J Edited and produced by Sharmada Venkatasubramanian Learn more about your ad choices. Visit megaphone.fm/adchoices

For years, India’s political debates, parliamentary discussions, and health-policy arguments have leaned heavily on a simple figure of one doctor per 1000 people supposedly set by the World Health Organization or WHO But the WHO in a written reply to the Hindu has clarified that it has never actually recommended this ratio. This episode breaks down the history behind the 1:1000 myth, examines the WHO’s current SDG-linked framework for assessing health worker availability, and explores why India’s own data paints a far more uneven picture — from rural-urban gaps to ongoing disputes over counting AYUSH doctors. Guest: Siddhesh Zadey, health-systems researcher and co-founder of the Association for Socially Applicable Research (ASAR) Host: Devyanshi Bihani Edited by Jude Weston Learn more about your ad choices. Visit megaphone.fm/adchoices

In its recent assessment, the International Monetary Fund India’s national accounts statistics, which includes key figures such as Gross Domestic Product (GDP) and Gross Value Added (GVA), a grade of ‘C’, the second-lowest grade there is. “National accounts data are available at adequate frequency and timeliness and provide broadly adequate granularity,” the IMF noted, adding, “However, some methodological weaknesses somewhat hamper surveillance and warrant an overall sectoral rating for the national accounts of C.” At a time when the government is celebrating 8.2% GDP growth, this grade has sparked uncomfortable questions. What is the IMF saying and is India truly growing as fast as the government claims?  Guest: Prof. B. Bhagwan Das, Former Associate Professor of Economics, Loyola College, Chennai Host: Nivedita V Edited by Sharmada Venkatasubramanian Learn more about your ad choices. Visit megaphone.fm/adchoices

It will soon be four years since Russia invaded Ukraine. As the conflict drags on, neither side seems ready for a compromise. But President Donald Trump has been pushing for a peace deal. He recently released a 28-point peace plan. It basically asks Ukraine to cede territory it has already lost in exchange for security guarantees. But Ukraine President Volodymyr Zelenskyy has repeatedly ruled out giving up territory. He has also been talking of a revised peace plan. But Trump is impatient for a ceasefire. He is applying pressure on both sides to come to an agreement. What is at stake for the different parties involved, and what are the chances of a deal being reached? Guest: Stanly Johny, International Affairs Editor, The Hindu Host: G. Sampath Edited and produced by Sharmada venkatasubramanian Learn more about your ad choices. Visit megaphone.fm/adchoices

Indigo’s mass cancellations have disrupted the lives of thousands of passengers. This company is not a newbie or a start-up. It is India’s largest airline, with 60% market share. In Financial Year 2024, it returned a profit of ₹8,000 crores. So, finances were not a concern.  Yet, it did not invest in preparing for the new Flight Duty Time Limitation (FDTL) norms that kicked in from November 1. Following the mess with the cancellations, the Directorate General of Civil Aviation (DGCA) has now created special Oversight Team which will be stationed at the Indigo headquarters and audit its operations.  Why didn’t Indigo prepare for the new FDTL norms? Could this operational crisis have been averted if it had hired pilots on time? Or is it true, as some analysts are claiming, that India’s aviation sector is inherently uncompetitive, and the odds are stacked against the airlines? We get to the bottom of the Indigo fiasco in this InFocus episode.  Guest: Jagriti Chandra, The Hindu’s aviation correspondent. Host: G. Sampath Edited and produced by Sharmada venkatasubramanian Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the last few days, the rupee exchange rate has fallen below ₹90 a dollar and has largely stayed at that level. Now, with Parliament running, a lot of the discourse on this has been political. However, from a policy level, it is critical to understand the economics behind the fall. Why is the rupee falling? Is it falling worse than other currencies? Does the fall hurt or help the Indian economy? And finally, is this a cause for alarm? Guests: Madan Sabnavis and Ranen Banerjee Host: TCA Sharad Raghavan Edited by Jude Weston Learn more about your ad choices. Visit megaphone.fm/adchoices